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Old April 13th, 2009, 12:04 PM
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Default Any ideas for an Aubergine??

Hi there! I have an aubergine lying in my fridge, does anybody know any recipes i could make with it...i haven't really tried it before so i want make a meal using it. Oh can anyone tell me the carb count in it, i from the UK!

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Danielle
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Old April 13th, 2009, 12:07 PM
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Default Re: Any ideas for an Aubergine??

I am not a fan, so I don't have any recipes, but I think you can use them in parmesan recipes, slice, dip in egg, coat in the parm and fry.
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Old April 13th, 2009, 12:13 PM
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Default Re: Any ideas for an Aubergine??

There's a nice recipe by josie for eggplant, where you dip the eggplant slices in beaten egg white and fry it. you'll have to do a search for it.
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Old April 13th, 2009, 12:30 PM
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Default Re: Any ideas for an Aubergine??

Quote:
Originally Posted by Danni28 View Post
Oh can anyone tell me the carb count in it, i from the UK!
To find the carb count, you can use FitDay or a similar online tool. It lists nutritional information the American way, so you'll have to subtract the fiber.
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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