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| Thread | Thread Starter | Forum | Replies | Last Post |
| Any ideas for an Aubergine?? | Danni28 | Recipe Requests | 3 | April 13th, 2009 12:30 PM |
| Anyone have a good stuffed eggplant recipe??? | melimeli | Main Atkins Diet Forum | 7 | February 5th, 2009 10:03 AM |
| Looking for a good Eggplant Recipe | sue2023 | Recipe Requests | 6 | September 28th, 2008 12:04 PM |
| I just ate Eggplant Parmigana.... | urbangoddess | Second Time Around Club | 1 | September 8th, 2008 08:07 PM |
| Looking for a good Eggplant Recipe | sue2023 | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | August 12th, 2008 07:35 PM |
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#1
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__________________ F - 172/161/135 27.5 inches lost restarted April 13 |
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#2
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| I cook mine with a little olive oil, like a stir fry. It takes a long time to get tender, though. I should also add that I am a terrible cook.
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#3
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| I cube the eggplant, along with onion, green beans, zucchini, etc. Toss them with olive oil, salt and pepper, put it into a shallow baking dish and bake at 400 degrees F for about 30 minutes. Stirring the mixture every 5 to 10 minutes, so that they brown on all sides. Then I take it out of the oven. While it's hot, I stir in a mixture of chopped herbs (parsley, thyme, etc.), minced raw garlic, and olive oil. I serve it warm or cold, with a squirt of lemon juice. Or I slice the eggplant into "fries" and deep fry them. There is an Afghani eggplant dish that I'm still trying to find the recipe for. It's eggplant, layered with sweet peppers and tomatoes and baked until the eggplant is tender. The sauce has spices in it that I can't quite figure out: I'm pretty sure that cumin is one of the spices. I get it at a local kabob house here. Anyhow, I'm still looking for the recipe. Also there is a recipe in the Side Dish forum or in the Main dish forum for eggplant by vjosie. It's eggplant slices dipped in beaten egg whites and fried. It's really, really, really good.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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