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| Thread | Thread Starter | Forum | Replies | Last Post |
| Atkins Diet Menu | Tom | Low Carb Menus | 1 | April 20th, 2009 01:31 AM |
| Cesear Salad dressing recipe | sue2023 | Main Atkins Diet Forum | 0 | January 14th, 2009 09:50 AM |
| Homemade Caesar Dressing | GonnaGetThin! | Other | 0 | October 19th, 2008 02:24 PM |
| Mayonnaise recipe help | susan423 | Recipe Requests | 3 | October 3rd, 2008 05:01 PM |
| Need a little bit of help with a coleslaw recipe. | Littlehaze | Atkins Diet (Extended) Induction | 5 | June 22nd, 2008 09:04 PM |
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#2
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| Someone posted one on the week-end in response to a question posted by adamuk...I don't remember if it used fresh herbs or dried. Generally, you can substitute fresh for dried, just triple the amount. Found it... Buttermilk Ranch Dressing 1 cup Buttermilk 1 cup mayonnaise 1/2 tsp. Accent (optional, it's MSG which adds flavor) 1/2 tsp. onion flakes 1/2 tsp. garlic salt 1/2 tsp. pepper 1/2 tsp. parsley flakes Dump everything into the blender and blend well. Store in refrigerator. I keep some of it in a squeeze bottle. It's a little thin, but easy to squirt all over your salad. If you prefer plain, not buttermilk dressing, substitute sour cream for the buttermilk.
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ Last edited by JulieB; May 25th, 2009 at 01:12 PM. Reason: posted recipe |
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#3
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| You'll have to substitute buttermilk with sour cream anyway, because buttermilk is not "legal" during Induction. You may want to check this thread too: http://www.atkinsdietbulletinboard.c...uce-ranch.html (Lettuce and Ranch)
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
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| I found this recipe on Linda's site Never thought of making my own, but this looks good and I may have to try it. She's got a another one there also. RANCH-STYLE SALAD DRESSING 1/4 cup mayonnaise 1 tablespoon sour cream 2 tablespoons heavy cream 1 teaspoon white vinegar 2 drops Tabasco 1/8 teaspoon granular Splenda 1/4 teaspoon garlic powder 1/8 teaspoon onion powder 1/8 teaspoon celery salt 1/4 teaspoon pepper 1/8 teaspoon dill 1/2 teaspoon chives 1 teaspoon fresh parsley, minced Mix all of the ingredients and chill well before serving. Makes about 7 tablespoons Do not freeze |
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#5
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| Quote:
I made this one tonight (substituted sour cream for buttermilk). It was really good!
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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