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| Thread | Thread Starter | Forum | Replies | Last Post |
| Wife's birthday cake is out to get me!!! | FwL | Main Atkins Diet Forum | 10 | April 30th, 2009 10:27 AM |
| not missing cake | tracyb1218 | THE SPOTLIGHT INTRODUCE YOURSELF | 2 | April 20th, 2009 09:58 AM |
| My first REAL test & I passed! | Neecy | Main Atkins Diet Forum | 9 | March 26th, 2009 08:18 PM |
| ice cream birthday cake ?!! Whoa !!? | gman | Ongoing Weight Loss (OWL) | 31 | August 11th, 2008 01:56 PM |
| White Lie Cake :-) | susan423 | Chit Chat | 7 | June 17th, 2008 03:45 AM |
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#1
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__________________ CW 137 GW 125 |
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#2
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| Check this thread out- (Ideas for Birthday "cake")Ideas for Birthday "cake" I've made cakes and brownies out of the almond flour. The coconut flour makes a great crust.
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225 ![]() ![]() ![]() OCTOBER |
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#3
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| Rung 8 Recipe Spiced Carrot Cake Cake Ingredients: 4oz butter 1/2 cup Splenda or sweetner 1/2 cup chopped walnuts (if wanted) 1 t baking powder 1 t mixed spice 2 eggs 1/2 cup ground flax * 1/4 cup almond flour * 1/4 cup soy protein isolate * 1 cup finely grated carrot * (Can mix and match these three ingredients around depending on what you have. 1 cup bake mix can be used instead, you can just use 1 cup of ground flax, or 1 cup of almond flour or 1 cup of soy protein isolate) Icing Ingredients: 100g cream cheese 1/4 cup splenda (to taste) 1/2 t vanilla Cake Instructions: Cream butter and sweetner. Add in eggs one at a time and beat well. Fold in dry ingredients and mix well. Add in carrot and stir into mixture. Grease an 8" x 4" tin. Line base with greaseproof paper. Spread mixture in tin and bake in a moderate oven for 40-45 minutes. Icing Instructions: Melt cream cheese for a few seconds in microwave to soften. Add in sweetner and vanilla and mix well together. Ice cake when it has cooled. Can be served with chopped nuts or walnuts on top with some whipped cream.
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225 ![]() ![]() ![]() OCTOBER |
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#4
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| If you are both on induction carrots aren't allowed so you could do a "mock cheesecake" -- what I do is put a glass bowl into the freezer for about a half hour - when it's good and cold I put 1/2 cup of cream into the bowl with 2oz of cream cheese, 1 pkt of Splenda and sugar free vanilla extract and whip everything until it's fairly set up then I put it into another bowl and serve it. You can also put a little food coloring in it and add a different flavored extract other than vanilla for a different taste. I also put less cream cheese in the bowl (1 oz instead of 2 oz) and blend it until it is the consistancy of pudding - I had that with my lunch today and it was so good. If you are up to rung 3 by that time you can add almond or coconut flour because they are allowed then. There are cookie recipes with both these flours on Linda's site. I made almond "cake" tonight that tastes more like bread than cake but if I would have added more Splenda it would have been sweeter like a cake. I had a slice with peanut butter on top - that was the first peanut butter I have had in over 4 months -- it was really good!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#5
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| You guys are awesome! Thank you so much that really helped me a lot! He's not expecting to get a cake or dessert for his bday so this is gonna make him feel extra special.
__________________ CW 137 GW 125 |
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#6
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| If you click my blog link in my siggy, you'll find a recipe from December 2008 for Low Carb Yule Log. Follow the recipe for the "Opera Cake" variation.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#7
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| This link has pics of the Yule Log Elizellen made following my recipe. http://www.atkinsdietbulletinboard.c...there-any.html (Christmas Baking you can do on Atkins. Is there any?) You can get the idea that the cake looks "cakey" from her pics.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#8
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| Aw sweet! lol. Thanks! I'll have to give that one a try!
__________________ CW 137 GW 125 |
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#10
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| Quote:
When you say "whip everything" are you using an electric mixer or a whisk? And is that a single serving dessert? Thanks, ~Mary |
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| (real, birthday, cake, mock) |
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