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| Thread | Thread Starter | Forum | Replies | Last Post |
| Yummy Jicama Slaw | allie | Side Dishes | 0 | April 27th, 2009 08:55 AM |
| Spin-off recipe - Oopsie w/ slaw and pastrami | TheDogAteMyName | Main Dishes | 6 | June 26th, 2008 11:22 AM |
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| Since you are on induction leave the carrot out of this recipe. Coleslaw 1/2 medium cabbage, finely shredded, about 1 pound * 1 ounce piece of carrot, shredded along with the cabbage 1 cup mayonnaise 1/4 cup Splenda or equivalent liquid Splenda 2 tablespoons white vinegar 1/4 teaspoon celery seed 1/8 teaspoon pepper 1/2 teaspoon salt Mix the mayonnaise, Splenda, vinegar and seasonings in a large bowl. Mix in the cabbage and carrot, stirring to coat well. Chill several hours before serving. TIP: It may not look like the sauce will be enough to coat that much cabbage. It will be plenty, as you'll see after it has chilled a few hours. An easier way to get the sauce evenly mixed into the slaw is to put about 1/3 of the cabbage in a large bowl and blend in all of the sauce. Now add another 1/3 of the cabbage and mix well, then repeat with the remaining cabbage. Makes about 10 servings Do not freeze * Or buy the pre-shredded coleslaw mix and omit the carrot Per Serving: 176 Calories; 18g Fat; 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs 1/4 cup Splenda or equivalent liquid Splenda 2 tablespoons white vinegar 1/4 teaspoon celery seed 1/8 teaspoon pepper 1/2 teaspoon salt Mix the mayonnaise, Splenda, vinegar and seasonings in a large bowl. Mix in the cabbage and carrot, stirring to coat well. Chill several hours before serving. TIP: It may not look like the sauce will be enough to coat that much cabbage. It will be plenty, as you'll see after it has chilled a few hours. An easier way to get the sauce evenly mixed into the slaw is to put about 1/3 of the cabbage in a large bowl and blend in all of the sauce. Now add another 1/3 of the cabbage and mix well, then repeat with the remaining cabbage. Makes about 10 servings Do not freeze * Or buy the pre-shredded coleslaw mix and omit the carrot Per Serving: 176 Calories; 18g Fat; 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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| Cold Slaw on RightHealth | This thread | Refback | July 2nd, 2009 07:59 PM | |
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