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| Thread | Thread Starter | Forum | Replies | Last Post |
| 5th Semi Annual Veggie Challenge Awards | mitzimarie | The Celebration Forum ! | 4 | May 13th, 2009 06:09 PM |
| veggie question | mtothek | Atkins Diet 14-day Induction | 8 | April 20th, 2009 11:01 PM |
| 4th Semi Annual Veggie Challenge | mitzimarie | ADBB Semi Annual Challenges | 102 | November 17th, 2008 01:26 PM |
| 4th Semi Annual Veggie Challenge Awards | mitzimarie | The Celebration Forum ! | 3 | November 17th, 2008 12:01 AM |
| Veggie Challengers Unite! | jimmie 48 | ADBB News | 0 | November 2nd, 2008 09:04 PM |
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#1
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__________________ SW204/CW196/GW 125 Mini Goal 1: Clean induction completed 6/21/09 Mini Goal 2: 199 achieved 6/24/09 Mini Goal 3: wear brown pin-striped pants achieved 7/8/09 Mini Goal 4: 180 in time for European vacation Mini Goal 5: 165 Mini Goal 6: 162 no longer obese Mini Goal 7: 150 Mini Goal 8: 136 in my " healthy weight range" Goal: 125 pounds |
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#2
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| I have a few.... Steam two batches of green beans. Eat one batch tonight for supper with butter, lemon peel, etc. Refrigerate the other batch for tomorrow's salad where you will mix it with sliced onions, sliced cherry tomatoes, a cheese like feta, and lemon juice or vinegar, olive oil, salt pepper, and herbs. For the roasted cauliflower you make, make twice the amount you will normally eat. Eat one batch tonight. Refrigerate the other batch for tomorrow night, adding sour cream, curry powder, and sliced onions for a curried cauliflower salad. I also use the recipe for a hot artichoke-spinach dip this way: make the artichoke-spinach dip, spread it on the bottom of a baking dish. Spread cooked sliced chicken that has been mixed with mayo. Bake it until everything is hot and bubbly. If sometimes substitute Swiss chard or beet greens for the spinach and artichoke. These are two easy tomato salads. you need really ripe tomatoes for them. Take a tomato, slice it into even rounds. Spread each round with mayo, freshly ground pepper (if you like). Then top half of the rounds with fresh basil leaves (if you have it), cooked bacon, thinly sliced onion, etc. Then sandwich those tomato rounds with the remaining tomato halves for a tomato sandwich-salad. Or leave them open-faced. The other tomato salad sounds unusual, but it's very tasty! Slice tomatoes and onions. Put them on a platter or individual plate. Add sliced hard-boiled eggs. And dress the whole thing with mayo that has been thinned to a pouring consistency with either water, oil or a little low carb ketchup. Or just use a really good olive oil and a squeeze of lemon. Editing to add..... Celery slaw (it's very good. I prefer it to coleslaw now): slice the celery into matchstick sized pieces. Add sliced onion, mayo, Dijon mustard, salt and pepper. Mix well. Refrigerate. Fennel salad: Fennel is a bulb with ferny leaves. Cut off the celery-like stalks (don't throw them away because they taste good in soup stocks or you can line the bottom of a roast pan with them when you are roasting chicken or fish---they add flavor.) As thin as you can, slice the bulb. Then toss the sliced fennel with olive oil, lemon juice, salt and pepper. It's also good if you slice the bulb into rather large chunks saute them in olive oil along with Italian sausage.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#3
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| Wow amazing recipes. Just what I need. I am really working on working in more veggies. I do love cauliflower rice but it is getting a bit over used
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 370/300 Abs: 1550/1500 Squats 1350/1200 Strength: 920/900 minutes Running: 84/75 kilometers 2 Years on Atkins ![]() |
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