Got veal scaloppinis-now what?

[Patabby]

Hey ya'll!

anyone have any good ideas...?

I bought a few veal scaloppinis thinking I could come up with a clever way to make them that doesn't include the ingredients I used to make them with (dredged in egg and flour) but now I can't think of anything!

We cant have flour right?

What can I do with them on Induction? I hate to throw $24 worth of meat b/c I wasn't creative. Anyone ?

Thanks!

[not2late]

Originally Posted by Patabby

Hey ya'll!

anyone have any good ideas...?

I bought a few veal scaloppinis thinking I could come up with a clever way to make them that doesn't include the ingredients I used to make them with (dredged in egg and flour) but now I can't think of anything!

We cant have flour right?

What can I do with them on Induction? I hate to throw $24 worth of meat b/c I wasn't creative. Anyone ?

Thanks!

Dry them off very well with paper towels. The less moisture the better. Then you can sautee them in butter/oil. Adding garlic, onion, etc. to the pan for a pan sauce.

You can also pound the scallopini until it is thin, then make a filling out of mushrooms or cheese, etc. Spread the filling on the pounded scallopini and roll it up like a jelly roll. Wrap the rolls in aluminum or plastic wrap and refrigerate at least 1 hour (this will help the rolls stick together while cooking.) Then you can brown the rolls in a skillet before baking them in the oven until they are done.

[not2late]

I'll also move this thread to the Recipe Request Section

[Patabby]

yummy! sound delicious....BUT...I am doing Induction very strictly and I cannot have onion, so I'll try your mushroom and cheese idea! what a good pairing for a cheese?

[not2late]

Originally Posted by Patabby

yummy! sound delicious....BUT...I am doing Induction very strictly and I cannot have onion, so I'll try your mushroom and cheese idea! what a good pairing for a cheese?

Onions are listed on the Induction Acceptable Foods list. So whoever told you that you cannot have onions has never read the list carefully.

[Patabby]

Hi Megs, really??? I thought the list on this site said no onions. Man, its so hard--getting advice from all over the place.

[Georgiana]

Here is the list from DANDR 2002: http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?)
DANDR 2002 is the book we go by at ADBB, so that no one gets confused.

[Patabby]

ah-ha!!! One cup of raw onions. GOT IT! THANKS YA'LL!! I'm on the end of week two and I've lost 9 lbs. not too bad...??

[Georgiana]

Originally Posted by Patabby

ah-ha!!! One cup of raw onions. GOT IT! THANKS YA'LL!! I'm on the end of week two and I've lost 9 lbs. not too bad...??

Congrats! 9 lbs is excellent! That means you have a low metabolic resistance and is now time to move to OWL Rung 1 and add more veggies in your diet.

[Patabby]

sweet! I love veggies. Thanks Georgianna! I hope one day to be as helpful and informative to others as you have been to me. I really appreciate it