First Day Over

[1 T]

Hi today's my second day of induction, yesterday I ate the following:

2 fried eggs and decaff coffee with cream for breakfast
4 lamb seikh kebabs with mayo for lunch
and chicken curry with daily allowance of vegetables for dinner

had tonnes of water and a bit of cheese before I went to bed, please let me know if this is alright I'm a bit unsure of it. Today I plan on having:

2 scrambled eggs with decaff coffee
tuna mayonnaise and salad for lunch
chicken curry with vegs' for dinner and again snack on some cheese

[Elizellen]

Looks like you have got the hang of Induction with your choice of foods - well done!

Try to spread your vegetables allowance out over the day to help level any blood sugar spikes, and keep an eye on your cheese limit of 3-4 ounces a day.