| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| please review my menu...too much protein??? | keriann_forgoodthistime | Review My Menu | 3 | April 9th, 2009 09:33 AM |
| Stalled for 2.5 weeks, please review menu | Rae76 | Review My Menu | 6 | December 11th, 2008 06:00 PM |
| HELP! Stalled Again and wondering if maybe it is my menu | mimom48183 | Review My Menu | 5 | May 23rd, 2008 07:24 AM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
June 7th, 2006, 01:46 PM
| ||||
| ||||
__________________  Notthin <32 yrs. old><5'5"><212lbs.>        |
|
#2
June 7th, 2006, 01:54 PM
| ||||
| ||||
you are eating sf free jello that has aspartame, it seems to stall some people I would also check for hidden sugars in the pepperoni |
|
#3
June 7th, 2006, 01:58 PM
| ||||
| ||||
You could also try upping your water intake, as that has been known to break stalls. How long have you gone now without losing weight? as officially a stall is no weight loss for 6-8 weeks and no inches lost either. Rich
__________________  260/215/180 Male - 36 y/oIt never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again!  |
|
#4
June 7th, 2006, 02:29 PM
| ||||
| ||||
I'm also wondering why just coffee in the morning. You need a little sumthin sumthin in the morning to get the furnace stoked! Maybe an egg with a piece of bacon, an omelette, anything. It doesn't have to be eggs either! A piece of meat with some cheese. But eat in the morning! And, yes, I agree with the others, chuck the jello. Aspartame is a Frankenfood! Check out the dessert recipe forum or this website (http://users3.ev1.net/~fontlady/) for some great Induction-friendly sweets. My personal favorite is panna cotta. Try to get in at least another 20 oz of water as well! Good luck! Stacy
__________________ F/45(!?)/5'11" Highest Weight: 254 Current Weight: 248 (7/30/09) Lowest Atkins Weight 196 Desired Weight: unknown, but below 180 1st Goal: 245 Don't be afraid that your life will end, be afraid that it will never begin.  Yes, these are wolves. Glorious wolves! |
|
#5
June 7th, 2006, 02:37 PM
| |||
| |||
Two weeks with a gain no loss...ok...I will chuck the jello...it won't be easy...I will keep you posted on my progress thanx...
__________________ Notthin <32 yrs. old><5'5"><212lbs.> |
|
#6
June 7th, 2006, 03:02 PM
| ||||
| ||||
I find that my body needs that first meal in order to get the process going. And breakfast can be anything. I have had cheeseburger salads or left over chicken legs. Sometimes just a piece of celery and a cube of cheese. I used to skip breakfast all the time and it hindered my progress. Hope this helps.
__________________  *Melinda* *Condiment Queen* HW 278 SW 196.5 CW 170 GW 150 "Argue your limitations and they are yours" -Richard Bach |
|
#7
June 7th, 2006, 04:09 PM
| ||||
| ||||
Absolutely! Breakfast is now my official favortie meal of the day! It took me a while tog t used to getting up and cooking, but now I look forward to it when I go to bed. Your body needs some fuel in the morning, so help it out!
__________________ Higgies ----------------------  (Wish I still looked that good! LOL!) 33 y/o - Male 1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008 2nd Go Around: Started 1/2/2009 SW: 240/ CW: 229 / GW: 215 |
|
#8
June 7th, 2006, 06:24 PM
| ||||
| ||||
And look at Higgies now!!! See what breakfast can do for you!!??!!
__________________ F/45(!?)/5'11" Highest Weight: 254 Current Weight: 248 (7/30/09) Lowest Atkins Weight 196 Desired Weight: unknown, but below 180 1st Goal: 245 Don't be afraid that your life will end, be afraid that it will never begin. Yes, these are wolves. Glorious wolves! |
|
#9
June 9th, 2006, 04:51 PM
| |||
| |||
I will surely add breakfast...thanx for the motivation
__________________ Notthin <32 yrs. old><5'5"><212lbs.> |
|
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
review my menu please...stalled 
Re: review my menu please...stalled 
Linear Mode
