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#1
April 17th, 2007, 03:39 PM
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__________________ starting weight-203 goal weight- 150 4'10, female  SECOND TIME AROUND!!!! I DESERVE TO DO THIS FOR MYSELF!!!!!!  goal 1- 200lb      |
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#2
April 17th, 2007, 06:09 PM
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For induction the limit per day for cheese of all kinds is 3-4 ounces, for which we are expected to count one carb per ounce regardless of the actual carbs in it. Some people find they dont lose weight if they overeat their cheese!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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cheese question 
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