May 22nd, 2007, 04:15 PM
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| ADBB Admirer
Atkins Phase: 14-day Induction | | Join Date: Mar 08, 2007 Location: Novato, Ca
Posts: 84
Rep Power: 3 | |
 Trying to get some progress here... | |
| Todays Menu:
2 slices cheeseburger quiche (off Linda's induction recepies)
1 cup pepperoni
1 slice taco bake (off Linda's induction recepies)
2 tblsp sour cream
1 cup jicama
1 oz chedder cheese
8 oz steak
2 cup lettuce (no dressing)
Calories 2016 Carbs 20
Fat: 67% Protien: 30% Carbs: 3%
Yesterday:
4 slices cheeseburger quiche (breakfast and dinner)
1 cup jicama
1 cup carnitas
1 cup pepperoni
2 cups lettuce
4 tblsp ranch dressing
Calories 2266 Carbs 20
Fat: 76% Protein: 21% Carb: 3% | |
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HW-194 CW-194 GW-150 5'5.5 23 years old |
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