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#1
June 17th, 2007, 08:21 PM
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__________________ What the scale use to say:181  What the scale says now:175  What I want the scale to say:140      |
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#2
June 17th, 2007, 08:31 PM
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hmmm..well it looks excellent! if i were being picky i would say add a few more veggies in the mix (unless your portions equal 3 cups then your okay but i can't tell from your entry) and make sure your ranch has no added sugar....other than that...perfect!!! hope my 1st day menu looks like that tommorrow!!!! 
__________________  Start date: May 28th SW: 175 GW: 140 CHeight: 5'7 CHips: 42 CThighs: 25 June 11th: goal =169 MET GOAL, JUNE 3RD (16  June 25th: goal=165 MET GOAL JUNE 10TH!! July 2nd: goal=160 July 16th: goal=155 July 30th: goal=150 August 13th: goal= 145 and 15 inches lost August 30th: PT test/Weigh in for the Naval Academy!!! Inches lost since May 28th: 2.5 Thighs, 1 hips, 2 waist   I will not eat for pleasure. I eat for survival. "through God we can do all things" "If you do what you've always done, you'll get what you always got". |
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#3
June 17th, 2007, 08:34 PM
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Youve got it. I try to have vegies at breakfast too but you look good.
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#4
June 18th, 2007, 11:05 AM
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Thanks Ladies for the suggestions ! Any more ????
__________________ What the scale use to say:181 What the scale says now:175 What I want the scale to say:140 |
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