my menu for today...sound good for induction?

[singersavvy]

only ate twice cause of weird scheduling..usually i wouldnt skip normal meals, but time restraints...at least are these ok?

brunch: 2 eggs, 1/2 green pepper, 1/3 cup shredded cheddar cheese, 1/3 of an onion, 1/2 tbs olive oil; coffee with 2 tbs of half and half (i need my coffee, i cant give it up...the half and half is only 1 carb per 2 tbs)

dinner: burger (made myself, and was amazing!) with 2 slices of tomatoe, 2 cups of chopped romaine, 2 tsp. mustard, 2 oz of cheddar cheese

if i added my carbs up right...then its exactly 20 net grams...right?

please tell me what you think!

[higgies]

Sounds good, just try to eat more regular. Were you satisfied? Just make sure you're eating whenever you're hungry and do't stuff yourself. Keep us posted!

[yma832]

A comment on the half and half. I think the only cream you're suppose to have is heavy cream. Not sure why. I think it's more natural or something.

[higgies]

Because half and half is half cream, half milk and milk is not induction-friendly. Some people have some issues. I continued using half and half during induction without issue. I'm not condoning it, I'm just stating the facts. If you notice a problem, try cutting it out and switching to heavy cream.