Food Advice Please

[carb-onated17]

Food Questions
Technically I'm a newbie at this WOE and, starting today, am on extended induction. I became sort of inventive with my food options lately (they may have been made up b4 but if I'd have known that I wouldn't be here lol)and was hoping that I could get them critiqued by some of you, more experienced, fellow low carbers (please keep in mind that I know the daily Atkins limit for these ingredients)


The Super Delicios Amazing Abracadabra Omelette: 7.5cb (I count over a bit for safety)
3 eggs
2oz mozzarella cheese
1tbs diced green onion
1/4cup chopped tomato
1/3cup sliced mushroom
My questions on this are- Is it safe to eat all of this at once? Is it possible that it may slow my weight loss?

I don't eat both of these in the same day.

The Crustless/Crust Low Carb Pizza: 5.6
1 SUPER thin pressed hamburger patty
1/4cup chopped tomato with juices
1 1/2oz mozzarella cheese
10 sliced olives
2tbs diced red onions- (not sure of the carb amount, have to look it up again)

My question on this is the same as the latter. Any advice on this is appreciated thank you

[Alexa]

Hi,

The omelette looks fine to me - just to say that it really depends on what you eat the rest of the day - but you say you know the limits so that should be fine. Also beware onion, they are high in carbs, so be sure to factor that in. The same goes for the second one - looks fine, beware onions.

You have a good balance of fat to carbs there I would say for both.

[Evermind]

Is tomato an induction food?

[*Emma*]

its on the "other" veggie list

[Evermind]

Well, then, it looks like those recipes are awesome! Go for it!

[carb-onated17]

thanks guys, this forum is a big help