
April 18th, 2008, 03:09 AM
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 | Moderator Atkins Phase: Pre-maintenance S/C/G Weights: 290/165/130 | | Join Date: Apr 22, 2004 Location: Bournemouth UK
Posts: 14,896
Rep Power: 217 | |
Showing us your fitday account info | | | When you post your menu here for review it does involve a lot of typing, so I thought I'd mention that it is possible to add instead a link to your fitday account for people to click on and see the list of foods as you have logged it.
To do this you need to log on to your fitday account and click on the 'Profile' tab. Then scroll down to the bottom of the page and click on the link called something like 'Make my journal public' (I am not sure of the exact wording as on my account it only shows the button to remove my public journal)
Then you will be shown a url that you can copy and paste into your post here to allow us to see your entries.
By posting that link here you will let us see your previous days entries as well as today's, plus two piecharts showing your calories eaten and used plus your weightgraph, so we will not be able to see anything more private you might have logged. | |
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! 
F/60 yrs/5ft 5.5"
Last edited by Elizellen; September 13th, 2008 at 03:41 PM.
Reason: to allow for changes to fitday's format.
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