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| Your 23/4 entry looks good ![]() The entry for 24/4 seems fine as far as it goes - but it seems that you have not entered any veg for (I assume) the first 2 meals of the day. It would be better to try and have some veg at each meal to spread any possible sugar spikes out.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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