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#2
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| Sorry - I didn't notice this thread on the day you posted it. Yes - you were correct, once you have eaten your veg 3 cups (on induction) then choose other foods with no carbs for the rest of the day. One good reason for moving to the first OWL rung after the first 14 days
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |