Looking for revue of todays menu before I eat.

[cyndi31]

My menu for today will be:

3 slices of bacon, 3 eggs w/a quarter cup bell peppers

snack celery w/ cream cheese 4 stalks

lunch steak w/mushrooms fried in 1 TBSP butter

dinner: shrimp and cucumber slices with olive oil, salt & pepper, garlic

snack pork rhines 15 pieces (only if I get super hungry)

10-12 glasses of water

Should I change this or is it okay?

Sorry about the typos for the heading of this post.

[liv]

That looks really good to me. And Yummy too. You don't say how much shrimp and steak you are going to do - make sure you do not skimp and that you get plenty of good fat and protein in.
Have you started to use fitday?

[carbless_in_seattle]

looks good. I'll bet with your steak/olive oil/butter/eggs/bacon/cream cheese that you're getting enough fat in and might want to do without the pork rinds. Maybe substitute a veggie snack? I'd follow Liv's advice and plug it into fitday though, you know your portions better than we do.

[cyndi31]

I made an account at fitday, but I could not figure it out. It sounds like I need to make that a priority. Thanks for checking out my menu.

Edit: I think I figured out fit day. I ended up eating a little different then what I had planned on. According to the graph
I had

82% fat , 2% carbs 21 carbs total, 16% protein