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#1
October 3rd, 2008, 03:51 PM
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 Please let me know what's going on
__________________ Hugs ~ Liss Las Vegas, NV 26 Yrs Old ; 5’10” HW: 324 pounds GW: 160 pounds Started Atkins: 9/17/08       |
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#2
October 3rd, 2008, 04:38 PM
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| Re: Please let me know what's going on Hello  I just noticed we are the same height! I rarely meet other women who are 5'10"  I lost 90lbs. on Atkins back in '03 and kept it off for awhile. However, I've recently restarted and am a bit "out of loop", KWIM? I didn't notice anything really "bad" on your FitDay. I don't recall tomatoes being legal during Induction. Maybe reduce the amount of pepperoni. Don't forget 12-15 of your carbs should come from your salad and veggies.
__________________ 26/F/5'10" Restart Date: 9/14/2008 SW:243/CW:203.4 Mini Goal #1: 210 - MET Mini Goal #2: 199 |
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#3
October 3rd, 2008, 04:40 PM
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| Re: Please let me know what's going on Never mind what I said about tomatoes. They are legal. Sorry about that.
__________________ 26/F/5'10" Restart Date: 9/14/2008 SW:243/CW:203.4 Mini Goal #1: 210 - MET Mini Goal #2: 199 |
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#4
October 3rd, 2008, 04:50 PM
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| Re: Please let me know what's going on What are the ingredients in the pepporoni you are eating? Any sugar, dextrose?
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" January Challenges Push-ups: 90/250 Abs: 220/1000 Squats: 200/800 Mileage27/75 Strength challenge: 275/620 minutes Join the NEW strength challenge     |
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#5
October 3rd, 2008, 07:11 PM
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| Re: Please let me know what's going on Hi ladies...okay first yes there isdextrose in the pepperoni! Oh my stars, Duuh liss if it rymes with gross don't eat it! Okay, so no more pepperoni for me. And Kristen, happy to meet a fellow 5'10er, lol. But, what is KWIM? I'm okay with staying away from most everything....what I am missing the most is iced tea. Oh yummmmy! How I miss it, lol. Thanks for pointing out the pepperoni, that sucks that I can't have it. I was so happy about it too because I love the tast and because it is such a quick little snack....oh well...on to a pepperoni free me =)
__________________ Hugs ~ Liss Las Vegas, NV 26 Yrs Old ; 5’10” HW: 324 pounds GW: 160 pounds Started Atkins: 9/17/08 |
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#6
October 3rd, 2008, 08:00 PM
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| Re: Please let me know what's going on I think if you are having an issue I would stay away from it for now. The salt (also the salt in the pork rinds) may cause the little bit of up due to water retention you experienced. But perhaps that sugar is a bit of a problem. When or if you reintroduce it again just start with a little bit and see how it goes. I thought what you were eating otherwise looked fine. Keep drinking (I know you are in the waterchallenge so that is super cool )
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" January Challenges Push-ups: 90/250 Abs: 220/1000 Squats: 200/800 Mileage27/75 Strength challenge: 275/620 minutes Join the NEW strength challenge |
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#7
October 3rd, 2008, 09:01 PM
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| Re: Please let me know what's going on I was eating pepperoni too. Now that I've stopped I'm noticing a slight increase in weight loss
__________________ 26/F/5'10" Restart Date: 9/14/2008 SW:243/CW:203.4 Mini Goal #1: 210 - MET Mini Goal #2: 199 |
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#8
October 5th, 2008, 02:06 PM
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| Re: Please let me know what's going on Quote:
Know What I mean
__________________  My "Lil" Family 5'7'' 28 y/o STARTED SEPT. 29,2008 STARTED AGAIN JAN. 5th Around 199.2 http://www.atkinsdietbulletinboard.c...d-journal.html |
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