Ahhh! Ok, here we go...

[HeatherJL]

So...if I start with cutting out just diet sodas, but keep one coffee every morning w/ just one splenda- I can start there and see what happens, and then cut out caffeine as necessary...? I have increased my veggie, fat and water, but have not exercised since I started b/c of life's craziness, but am going to the gym tonight w/ my sis. I usually do work out, but haven't in about a month...

I just don't want to cut out something that helps me get thorugh the morning and that would perhaps make me nutty if I have to go without...can we say ADDICTION?!?! LOLOL!!!

[Georgiana]

Yes, your plan sounds good to me.

I sometimes have a coffee in the morning (black or with stevia) and it never stopped my weight loss. You'll have to figure out what works for you.