What I had today.

[jek3fl]

Thanks again Lyssie for your advice. I've now got my diet pretty much right on according to FitDay for the 65/5/30 and my 20 carbs/day.

And I've actually started to enjoy cooking a little...which is extremely odd for me!

[Lyssie]

I actually can't believe nobody responded to your post on the 21st... Ugh.. I wonder how I missed it...

I'm glad I helped. I actually started cooking with this WoL more than I ever had before in life. I learned it's something I really like too. And then you actually know what's going in to your food and stuff.

[Momma2threegirls]

Sounds like you are starting to feel more comfrotable with this WOE!

I hate McD's but I get the Big and Tasty (no bun, no katsup) and a side cesar salad (no crutons). At least with the Big and tasty you get cheese, lettuce, bacon, onion and a slice of tomato - otherwise I feel like I'm not eating.

You start to really analyze hamburger meat quality with this WOE'ing. Sometime i go somewhere (like Buffaloe wild wings) and their hamburgers are fabulous and then sometimes (like culvers) I think they are awful - it's all in good meaat!