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#1
January 27th, 2009, 09:53 PM
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__________________ Find my blog at: http://keriannmb.blogspot.com/ Diagnosed Insulin Resistant in October 2007. Committed to Atkins January 2009. I vow to lose 1 pound 36 times... ~I've already lost 1 pound 30 times.~ "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use." Started Date: 03/January/2009 - 196 lbs Current Month: July 2009 - 166.5 lbs WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!        |
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#2
January 28th, 2009, 07:55 AM
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Try to log it into Fitday and find out what the percentages are. Not knowing how big your portions are there are no way to tell how much you are getting. Did look like you were eating too much cheese.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers Strength challenge    |
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#3
April 9th, 2009, 09:27 AM
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FitDay Free Calorie Counter and Diet Journal:*Public Journal please help me with my food ntae and half milk s half&half milk |
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#4
April 9th, 2009, 09:33 AM
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kaviprak, a moderator (liv) has moved your questions in a separate thread, so that they receive more attention. Look there for her and Desertthorn's replies.  Here's the link to it: http://www.atkinsdietbulletinboard.c...w-request.html (Menu Review Request)
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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please review my menu...too much protein??? 
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