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#1
April 24th, 2009, 09:31 AM
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__________________  Original start wt: 269.5 January 1 03New Start wt: 246.5 January 11 09 current weight: 229 July 2 09 target wt by Oct 2009 -215 Goal wt: 175  [S  Weight Loss Tickers Start Jan, 2009 246 lbs      |
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#2
April 24th, 2009, 09:36 AM
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That link doesn't work. Here's the correct one: FitDay Free Calorie Counter and Diet Journal:*Public Journal
__________________ Join the 6th Semi-Annual Veggie Challenge! If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge. If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge. If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge. |
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link to fitday 
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