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| Thread | Thread Starter | Forum | Replies | Last Post |
| OWL rung 1 - menu review please | stephie77 | Review My Menu | 4 | April 13th, 2009 04:03 PM |
| Enjoying OWL! | ep611 | Ongoing Weight Loss (OWL) | 7 | April 12th, 2009 05:23 AM |
| OWL Rung 2! | Danni28 | Ongoing Weight Loss (OWL) | 3 | March 30th, 2009 10:00 AM |
| Started OWL this weekend | enlightened23 | Ongoing Weight Loss (OWL) | 7 | October 16th, 2008 12:11 AM |
| Did it! Jumped to rung 2! | Okapi | Ongoing Weight Loss (OWL) | 13 | June 6th, 2008 01:12 PM |
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#11
May 6th, 2009, 09:03 AM
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#12
May 6th, 2009, 09:12 AM
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when I was younger I could only eat egg whites sparingly and no milk. As I grew older I was able to have the yolk of an egg occassionally and a small amount of milk -- older still I can now eat eggs with no problem but have given up milk for Atkins (and don't really miss it), I also have allergies to certain oranges but not all. Your body determines what it will tollerate and what it won't. Are you allergic to any vegetables? There are some wonderful soup recipes on Linda's site that I've tried that have no dairy in them. meat and a salad or veggies and fish for dinner. I rarely have dairy in my daily meals and if I do it's as a topping for salad or eggs. You need to think of more than eggs to eat, there are so many different foods to choose from. Good luck with you test results
__________________ Carole  NOVEMBER WATER CHALLENGE ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Read The Book Challenge - (finished) abs 100/400 squats 100/500 strength 90/500 water 100 oz daily vegetable Challenge - 12 n/c OCTOBER AWARDS    Last edited by imagood1; May 6th, 2009 at 09:12 AM. Reason: flow of sentence |
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#13
May 6th, 2009, 11:22 AM
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I'll check out those soup recipes. Thanks. I think I'm just bummed because I literally just printed out a whole bunch of Linda's recipes that sounded so tasty and now I can't have them. There are only so many ways to cook eggs, beef, and poultry without any dairy. Plus we can't have sauces because they contain sugars typically. I'll be ok. Just need to be creative I guess. Thanks. Bree |
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#14
May 6th, 2009, 11:33 AM
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I'm not sure if you are familiar with cabbage rolls - but I made a "lazy" version substituting cauliflower for the rice that was pretty good - no cheese in that. PM me if you are interested & I'll send the 'recipe' when I get home from work. I'll go thru the recipes that I've collected & see if anything cheese-free looks good  I believe you can do this! We are here to support you 
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#15
May 6th, 2009, 11:47 AM
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Wow that's really nice of you. Thank you. I will do that. Bree |
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Re: OWl rung 1 - hope this is good 
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