Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Phases > Review My Menu
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
OWL rung 1 - menu review please stephie77 Review My Menu 4 April 13th, 2009 04:03 PM
Enjoying OWL! ep611 Ongoing Weight Loss (OWL) 7 April 12th, 2009 05:23 AM
OWL Rung 2! Danni28 Ongoing Weight Loss (OWL) 3 March 30th, 2009 10:00 AM
Started OWL this weekend enlightened23 Ongoing Weight Loss (OWL) 7 October 16th, 2008 12:11 AM
Did it! Jumped to rung 2! Okapi Ongoing Weight Loss (OWL) 13 June 6th, 2008 01:12 PM

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #11  
Old May 6th, 2009, 09:03 AM
Hopin2Lose's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 4
 
Join Date: Nov 16, 2008
Posts: 129
Rep Power: 2
Hopin2Lose is on a distinguished road
Default Re: OWl rung 1 - hope this is good

I'm on rung 1 now.

I hope the test shows I'm okay too. It looks at specifics so maybe I can eat some but not all. It has butter, goat milk, cow milk, mozzarella cheese, cheddar cheese, cottage cheese, yogurt, etc. Weird. I didn't think the body would treat them differently, but apparantly it does. We'll see.

Thanks.

Bree
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #12  
Old May 6th, 2009, 09:12 AM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,320
Blog Entries: 1
Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: OWl rung 1 - hope this is good

when I was younger I could only eat egg whites sparingly and no milk. As I grew older I was able to have the yolk of an egg occassionally and a small amount of milk -- older still I can now eat eggs with no problem but have given up milk for Atkins (and don't really miss it), I also have allergies to certain oranges but not all. Your body determines what it will tollerate and what it won't.

Are you allergic to any vegetables? There are some wonderful soup recipes on Linda's site that I've tried that have no dairy in them. meat and a salad or veggies and fish for dinner. I rarely have dairy in my daily meals and if I do it's as a topping for salad or eggs. You need to think of more than eggs to eat, there are so many different foods to choose from.

Good luck with you test results
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 290/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS






Last edited by imagood1; May 6th, 2009 at 09:12 AM. Reason: flow of sentence
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #13  
Old May 6th, 2009, 11:22 AM
Hopin2Lose's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 4
 
Join Date: Nov 16, 2008
Posts: 129
Rep Power: 2
Hopin2Lose is on a distinguished road
Default Re: OWl rung 1 - hope this is good

I'll check out those soup recipes. Thanks. I think I'm just bummed because I literally just printed out a whole bunch of Linda's recipes that sounded so tasty and now I can't have them. There are only so many ways to cook eggs, beef, and poultry without any dairy. Plus we can't have sauces because they contain sugars typically. I'll be ok. Just need to be creative I guess. Thanks.

Bree
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #14  
Old May 6th, 2009, 11:33 AM
JulieB's Avatar

Atkins Phase: OWL Rung 4
 
Join Date: Apr 12, 2009
Location: Canada
Posts: 1,773
Blog Entries: 2
Rep Power: 34
JulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond reputeJulieB has a reputation beyond repute
Default Re: OWl rung 1 - hope this is good

I'm not sure if you are familiar with cabbage rolls - but I made a "lazy" version substituting cauliflower for the rice that was pretty good - no cheese in that. PM me if you are interested & I'll send the 'recipe' when I get home from work.

I'll go thru the recipes that I've collected & see if anything cheese-free looks good

I believe you can do this! We are here to support you
__________________
Julie__________________F/37/5'2"__________________Start April 15, 2009


Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
Onederland
180 - High School grad weight
buy an "XL" top in a "regular" store______
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #15  
Old May 6th, 2009, 11:47 AM
Hopin2Lose's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 4
 
Join Date: Nov 16, 2008
Posts: 129
Rep Power: 2
Hopin2Lose is on a distinguished road
Default Re: OWl rung 1 - hope this is good

Wow that's really nice of you. Thank you. I will do that.

Bree
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
good, hope, rung


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 12:42 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348