First Day! Please Review My Menu

belle007 · #1 June 5th, 2009, 09:18 PM

Meal 1: -3 slices of bacon with 2 fried eggs

Meal 2: -2 ground beef patties
-half cup of mushrooms
-half cup of onions and bell pepper mixed
(veggies made with 2 tsps butter)

Meal 3: -6 ounces crab meat
-2 egg whites
-1 cup of mushrooms (made with 1 tsp of butter)

**liv** · #2 June 5th, 2009, 09:24 PM

Hi Belle,
Welcome to Atkins.
Looks like your menu is pretty good. What did you drink your first day?
Did you read the book? It looks like you're following it pretty good.

So what did you think of your first day?

belle007 · #3 June 5th, 2009, 10:12 PM

Thanks for the warm welcome. Yes, I have read the book and I'm trying to follow the guidelines as closely as possible. I figured I would keep it very basic for induction and try out more recipes during phase 2. I only had water to drink today, about 13 cups total. My first day felt great!

**liv** · #4 June 5th, 2009, 10:14 PM

Sounds perfect. It is looking good. Are you excited?

belle007 · #5 June 5th, 2009, 10:22 PM

I am sooooo excited. I feel really good about this, and I'm really happy I found this community. I have become so motivated and inspired already!

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