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#1
July 16th, 2009, 08:07 AM
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__________________ Krispysky  30 yrs Started induction: 07.02.09 I can wear my wedding ring again! 08.15.09! Fit in size 20 bridesmaid dress for sister's wedding. Met 08.17.09! Looking for 2-3-0 on the scale...Met 09.19.09       |
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#2
July 16th, 2009, 08:20 AM
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Almond oil is okay to use. It should be just oil, so no carbs. This is the nutritional info from FitDay: How many calories are in Almond oil
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
July 16th, 2009, 08:27 AM
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Awesome, thank you!
__________________ Krispysky 30 yrs Started induction: 07.02.09 I can wear my wedding ring again! 08.15.09! Fit in size 20 bridesmaid dress for sister's wedding. Met 08.17.09! Looking for 2-3-0 on the scale...Met 09.19.09 |
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