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| Thread | Thread Starter | Forum | Replies | Last Post |
| Useful new 'tweak' to board! | Elizellen | Main Atkins Diet Forum | 7 | March 18th, 2009 11:02 AM |
| How do you tweak the muffin in a minute recipe? | zoewmu | Main Atkins Diet Forum | 11 | October 11th, 2008 10:26 AM |
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#1
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__________________ Dawn Female - 42 years old |
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#2
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| I could not get in. It looks like you may not have made fitday public.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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__________________ Dawn Female - 42 years old |
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#4
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| Dawn, I can see your fitday log now, but it would be helpful to know your stats - height, weight, etc. The calories look low to me, but that depends on your stats...Your veggies are a bit high (over 3 cups), but someone around here says 'no one ever got fat eating veggies' - I'd personally rather see tham too high than too low! Did this amount of food satisfy you? What day are you on?
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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