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| Thread | Thread Starter | Forum | Replies | Last Post |
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#1
August 22nd, 2009, 11:28 PM
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#2
August 23rd, 2009, 03:11 PM
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I think it looks good. Check the ingredients in sausage, for stuff like HFCS, dextrose, milk protein, rusk, etc. Also check that you are not eating more than 3 cups of veggies and that over half of your net carbs are coming from veggies.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
August 23rd, 2009, 04:54 PM
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Ditto Georgiana's comments. Looks like a good plan 
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#4
August 24th, 2009, 03:21 PM
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i was glad you posted yours as i just pulled up lindas and am going to do the broc/chix casserole... i have done the cheesy broc & hamburg, but now i get to intro the chicken one! other than that, yeah, looks good with the menu! |
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Review my menu for tomorrow? 
Re: Review my menu for tomorrow? 
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