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| Thread | Thread Starter | Forum | Replies | Last Post |
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| So afraid I will repeat history... | MelissaF_07 | Main Atkins Diet Forum | 12 | August 11th, 2008 03:41 PM |
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#1
May 24th, 2006, 10:55 AM
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__________________ June Goals 1. Continue with water 2. Use bike more (3x per week would be nice). 3. Continue with videos. 4. Go to the YMCA for water classes. 5. Build stamina for more walking. Goals for May: 1. Water every day - at least 100 oz. 2. Walk through Wal Mart instead of ride. 3. Post every day. 4. Get the exercise bike out of basement and use it! 5. Re-read DANDR! It's been too long.  Start Date: April 29, 2006 F 53 5'6 292/280/190 http://www.fitday.com/WebFit/PublicJ...wner=omnimomma http://www.FitTogether.net/profile.aspx?id=99294     |
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#2
May 24th, 2006, 11:02 AM
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Quote:
Keep it up |
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#3
May 27th, 2006, 06:41 AM
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Thanks for posting that - I keep meaning to use the tape measure, but never get around to it. I did notice my pants are baggy, though. Congrats on your inches lost!!! The scale is evil. Keep up the good work!!!!!
__________________ Christine Female 188/181/140/127 5-21-03/this week/new goal/Fall '04 |
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#4
May 27th, 2006, 07:03 AM
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Okay calm down 0 pounds a month for 12 months is 120 pounds I would venture to say even 60 would be great. You are doing great and are probably not as heavy or unhealthy as you were the first time around!  10 pounds
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#5
May 27th, 2006, 07:39 AM
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Thanks for the encouragement. I hope I'm not as heavy or unhealthy as I was the first time. I have been able to do exercise videos 3-4 times a week, and I really didn't think that would happen. You're right about 120 pounds in a year. Even 60 would be great. That would put me where I was when I went to Europe in 1983. I could really do stuff then. Another 40 after that, and I'd be at my weight the day I was married in 1984. My long-term goal: be able to wear my wedding dress for our 25th anniversary in June, 2009.
__________________ June Goals 1. Continue with water 2. Use bike more (3x per week would be nice). 3. Continue with videos. 4. Go to the YMCA for water classes. 5. Build stamina for more walking. Goals for May: 1. Water every day - at least 100 oz. 2. Walk through Wal Mart instead of ride. 3. Post every day. 4. Get the exercise bike out of basement and use it! 5. Re-read DANDR! It's been too long. Start Date: April 29, 2006 F 53 5'6 292/280/190 http://www.fitday.com/WebFit/PublicJ...wner=omnimomma http://www.FitTogether.net/profile.aspx?id=99294 |
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#6
May 27th, 2006, 07:39 AM
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that's awesome!!!!!!!!!!!!!!!!!!!!!! Way to go... yeah the scale does not always cooperate with me but the measurements always do 
__________________ Loana (F) 30years old 5'7" been married for 10 years to the love of my life Mom of 3 boys Brendan(7) Ethan (5) Dylan(4)   SW-221(9/15/2009) CW-221 GW-165 |
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#7
May 27th, 2006, 08:18 AM
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congrats on the great job you are doing morphing your body working your Atkins.
__________________ by the book atkinseer started 6/1/02 at 313 goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge |
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