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  #1  
Old October 29th, 2007, 03:25 AM
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Default Monday Roll Call 10/29

Happy Monday STACers,

I hope you all had a wonderful weekend. I started my exercise program yesterday; I chose to go with the elliptical because my dh was hogging the tv all day watching football. Imagine that!

Today I'm going to focus on drinking more water; I do struggle with that on the weekends a bit, so today it's 'Katie bar the door!'. I'm going to try to walk 2 miles at work as well (we have a walking track in the bldg); it will depend on my meeting schedule.

The Asian pork recipe from Linda's Low Carb was excellent, btw. Try it if you get the urge!

Have a very focused, successful day!
__________________
"Confidence is the companion of success"

Female
Age 56
5'9"
Restarted 2-4-09

1st Mini Goal - 5 lbs - Met 2/21/09
2nd Mini Goal - 10 lbs - Met 3/7/09
3rd Mini Goal - 15 lbs - Met 3/15/09
4th Mini Goal - 20 lbs
5th Mini Goal - 25 lbs
6th Mini Goal - 30 lbs
End Goal - 35 lbs























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  #2  
Old October 29th, 2007, 03:51 AM
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Default Re: Monday Roll Call 10/29

Good Morning.. I wasNOT an angel at the wedding... Fortunately I didn't pay for it.. I got back on track Sunday.. Busy day today...but I have a plan
__________________
Sandy
40th birthday June 27,2009


Starting Weight 293 Highest Weight
Current Weight 271
Goal Weight 150
Female/40

Mini Goals
#1-Get into 260's-
#2-Get into 250's-
#3-Get into 240's
#4-Get into 230's



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  #3  
Old October 29th, 2007, 04:00 AM
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Default Re: Monday Roll Call 10/29

Good Morning all!

Planning is good Sandy!

Can you believe it is the end of October already?? Holidays abound..just around the corner. The neighborhood we live in consist of about 200 houses..We block off entrance to all public traffic and throw a large block party for the neighborhood children...we let them trick or treat in the neighborhood...Loads of fun..everyone gets their four wheelers out and pulls there trailers loaded down with kids. The Grandkids came over and joined in the fun...Just a good ole Family Night..It was wonderful. Now we just have to get thru Halloween Night....open to the Public! Should be more fun!

Have a great week every one!
__________________
LISA

ATKINS RESTART/JUNE 07
Restart again...Jan. 3rd 2010
STARTING WEIGHT...177.6
CURRENT WEIGHT.....166.2
GOAL WEIGHT....150

TOTAL FAITH WILL GET YOU THERE!!









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  #4  
Old October 29th, 2007, 04:16 AM
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Default Re: Monday Roll Call 10/29

Hi everyone!

Well, I started Induction yesterday, after putting on 40 lbs and months of neglect... ugh. But I'm actually noticing something very weird, after almost a day of restarting, I feel great. I mean, no induction flu or anything, feeling very satisfied and not deprived. It seems really easy this time around so far.

I'm so proud of myself. I got a yearly gym membership yesterday and I have an appointment for an hour-long personal training session. I'm really going to do it this time.
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start date : 10 - 05 - 08

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  #5  
Old October 29th, 2007, 04:20 AM
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Default Re: Monday Roll Call 10/29

Good Morning everyone! It's gonna be a quick hello today as I have to get my son Michael off to an early dental appointment. I had a good weekend and Looking forward to a wonderful week! It's getting very very cold here in Vermont frost almost every morning ........... winter's on it's way for sure! Can you believe Just 7 weeks till Christmas!


Heidi
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  #6  
Old October 29th, 2007, 04:22 AM
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Default Re: Monday Roll Call 10/29

Good Morning!
Well I had a great and tempting weekend but I did not cave! Unfortunately all my efforts were not rewarded on the scale. I am going up and down between 2 pounds. It is a bit frustrating seeing that but I am going to move up to rung 1 and try some new veggies. Hopefully that will kick start something again.
HAve a Marvelous Monday!
__________________
~Starr~
Mini Goals
Clean 2 week Induction
220- 6/20/09 !!
210 -
199 -
185 -
175 -
165 -
155 -
Final Goal 150!!!
Starr's Story


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  #7  
Old October 29th, 2007, 04:38 AM
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Default Re: Monday Roll Call 10/29

Oh Boy...Christmas is just around the corner! Felt it this morning on my way to the gym...nearly froze my tushie off! (hee hee...if only it was that easy!).Back on induction this morning! Have a legal one everybody!
__________________
F44yrs young 5'7" SW172/CW155/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs
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  #8  
Old October 29th, 2007, 04:39 AM
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Default Re: Monday Roll Call 10/29

Is it monday already where does the weekend go? Well today is my weigh and measure day. I lost 1/2 pound this week and I lost 1 inch from my waist. That puts me only 1 pound from my goal weight. The biggest thing I am so happy with is you can really see my stomach starting to deflate woohoo. I have really been working hard on my abs and glutes this month. My goal is to see a big improvement in thoese 2 place by 12/15 when my hubby and I take after pictures. Well I better hit the treadmill this morning before I lose the motivation to do so.
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  #9  
Old October 29th, 2007, 05:20 AM
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Default Re: Monday Roll Call 10/29

Good morning...i'm in maintenance and i'm so happy to have the burden of the last few pounds off...i currently weigh 144.7, so i dropped 2 pounds since i claimed goal....now i plan to hold this and get in shape and tone up, which may result in a different weight, but i'm going to hold steady at 90 carbs a day and see what happens, i may have to up my carbs if the weight loss continues. I'm doing pilates for strenghening.
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  #10  
Old October 29th, 2007, 05:38 AM
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Default Re: Monday Roll Call 10/29

Good Morning STACers !


Welp, I am up to 201lbs *sigh* (not marking it on my sig.. I refuse to go back above 200.. lol) no idea what is going on but will tough it out and see what happens in the next few days. TOM is due next week .. So I dont think it's that. Going to try for extra water today. 32ozs down already.

Set a goal of getting to the gym 4 times this week ( I can only get in 35 mins but can make it count) and Pilates on Wed and Sundays. Saturdays are Off off off ...

LC - 1 lb to Go !!!! Sooo Sooo Close !

Gue Shhhhh!!! I am SO Not ready for Christmas!

Sandy - not to worry you know what to do to get back on track .. and it seems like you are already there.


Have a great day all !
__________________
38/female/5'7









Re-re- re RE- Start date 03/09/09
SW 212/184.2/140
Mini Goal 199 4/09/09
Mini Goal 189 6/2/09
Mini Goal 180 7/10/09
Mini Goal 170
Mini Goal 160
Mini Goal 150
Almost There 145
GOAL 140
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