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#1
June 7th, 2008, 06:47 PM
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__________________ Restart Atkins: 3/08/2009 HW:313 SW:257 CW: 244.1 Mini Goal: 180 (by July )       |
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#2
June 7th, 2008, 08:49 PM
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ATTA GIRL MISTY!!! Hope you are feeling better.
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#3
June 7th, 2008, 09:29 PM
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super job misty!!!
__________________ F/37yo/5'10" ...HW: 250... SW: 240... CW: 234... GW: 175 "Extraordinary efforts yield extraordinary results." the REAL lulubell (yeah, that's right, i'm 14 lbs!)  |
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#4
June 8th, 2008, 07:29 AM
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Congratulations!!!!!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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#5
June 8th, 2008, 09:16 AM
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12 lbs!!! Way to go!!! Inches are awesome to lose too! I haven't measured myself yet... I should probably be doing that. Are you exercising also? I'm kind of lacking in that respect too. But, I do clean houses for a living and sweat a lot doing that...
__________________ ~* Laura *~  You know what's cool about 2009? I WILL be reaching my goal this year. F/24/5'3"  |
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#6
June 8th, 2008, 09:27 PM
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Thats terrific! Sounds like you are doing fine.
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#7
June 9th, 2008, 04:29 AM
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I can feel your smile from here! It's great when we get in the zone with this whole diet and begin to really achieve! Way to go!
__________________ 74 8/1/06 SW225/CW142/GW135 83lbs GONE! 2 YEARS and 9MONTHS!!! I've been here Jess Female/51/5'3 www.jdudley.blog.com blog site   |
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#9
July 6th, 2009, 07:57 AM
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You have done really well! Congrats!  |
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Day 7: Inches GONE!! 
Hooorayy for me! I know it's still early. This is my 7th day on Induction, and as of yesterday, I have lost a total of 12 pounds!! Today though, I decided to get out my tape measure, and measured myself. I have lost a total of 2 inches from my waist, and 1 1/2 inches from my hips!! I am soooo thrilled!!
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