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#1
June 21st, 2008, 07:02 AM
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__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)      |
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#2
June 21st, 2008, 08:13 AM
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Happy Saturday! Going to spin class in a few minutes. Taking the kiddies to the pool afterwards with my hubby and tonight is outdoor movie night in our little community - how fun! Still holding at 107, feeling great, happy summer is here! Have a good one!
__________________   5'0/35/Mom of three boys SW 133 CW 104 - GOAL! GW 105-110 |
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#3
June 21st, 2008, 08:17 AM
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I guess I can be second. My darling daughter got me up at 7am saying Ma Ma ugh up. So much for sleeping in. I guess I wont be able to do that till oh she is in college.LOL (shes 2) Well starting day 3 on induction. Yesterday went fine had a few cravings in the evening but I think it was due to being bord. There just was nothing on tv. So I read Dr. Atkins book for the 100th time but thats ok everyone needs a little refresher now and then. I did go to the gym yesterday so that was progress. Trying to get that in at least every other day. So far so good. Not much planned for this weekend, just staying home and cleaning. I will be glad when the burst of energy kicks in,I have alot to do around here. LOL Everyone have a awesome day. We can do this. Robin 
__________________ SW 210 /CW 167 / GW 150 Ht. 5'3'  Created by MyFitnessPal.com - Free Calorie Counter  |
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#4
June 21st, 2008, 09:43 AM
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I am here... I went off Atkins last night. I just got in to Houston, from Detroit, last night and my sister and her bf got dinner... not carb friendly... I know I didnt have to eat it, but I got the mindset, "well, I am on vacation..." but that mindset is what got me into trouble every time before... So! Good morning. I am about to start a brand new Atkins-friendly day. I can't undo last night, but I can stop it in it's tracks And, I will not be going off Atkins for the rest of my time down here, nor when I go home No more self-sabotage. I hope everyone has an awesome day!
__________________ ~* Laura *~  You know what's cool about 2009? I WILL be reaching my goal this year. F/24/5'3"  |
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#5
June 21st, 2008, 09:48 AM
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Happy Saturday everyone. DH and I got up and did our 2 mile walk; went out to our gazebo and had a cup of coffee and read the paper. Then I got a 'hair' and watered the gardens (big job...double lot and lots of landscaping), swept the sidewalks and driveway, did some trimming. I think the burst of energy is here. LOL I'm planning on doing more outside today, but am taking a short break to get a drink and eat some cheese. Enjoy your day...and keep that end game in mind. Whatever is tempting you really isn't worth it, now is it? 
__________________ "Confidence is the companion of success" Female Age 56 5'9" Restarted 2-4-09 1st Mini Goal - 5 lbs - Met 2/21/09 2nd Mini Goal - 10 lbs - Met 3/7/09 3rd Mini Goal - 15 lbs - Met 3/15/09 4th Mini Goal - 20 lbs 5th Mini Goal - 25 lbs 6th Mini Goal - 30 lbs End Goal - 35 lbs  |
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#6
June 21st, 2008, 04:07 PM
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Aloha, Last night I made roast beef and broccoli... something from my childhood on the farm. This morning eggs and sausage. I'm feeling very grounded today. It is a day of organizing and settling, before we send the boys off to summer camp. Home is where the heart is!! Hula
__________________ ReStart Date: 3/14/08  |
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#7
June 21st, 2008, 05:15 PM
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Good evening.. I have been out and about today.. Helped my daughters boyfriends mother set up for his graduation party.. Worked very hard.. Didn't cheat.. although I wanted too.. My daughter snapped a picture of me and she said mom you look skinnier in it.. So that is what kept me walking by the chocolate cake with icing that I wanted so badly..
__________________ Sandy Christmas 2007  Starting Weight 293 Highest Weight Current Weight 271 Goal Weight 150 Female/40 Mini Goals #1-Get into 260's- #2-Get into 250's- #3-Get into 240's #4-Get into 230's |
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#8
June 21st, 2008, 05:25 PM
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Good for you Sandy!! That chocolate cake doesn't come close to the satisfaction of the compliment from your daughter!!  Having a great day here in VT. Got bit by a cleaning bug so I'm going with the flow!!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#9
June 21st, 2008, 06:22 PM
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Hey everyone! Restarted today! Yay! I'm going to start the C25k on Sunday as well! Things are going well for me, I need to jumpstart my body back into working out and ketosis! My neighbor commented on how much I've lost and that made me feel great. I'm looking forward to feeling better too. It's amazing how a week or so of off-plan can totaly make you feel gross, look gross, and just all around not nice...haha! Hope everyone is well!
__________________ SW: 194 / CW: 194 / GW: 115 27 yrs. old, Female, 5'2''  The Game Plan: Goal weight 115 lbs Mini goal #1-190 lbs - Mini goal #2-185 lbs - Mini goal #3-180 lbs - Mini goal #4-175 lbs - Mini goal #5-170 lbs - Mini goal #6-165 lbs Mini goal #7-160 lbs |
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#10
June 21st, 2008, 08:01 PM
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Hey everyone....late check in today. Okay, so it has come to my attention that I do in fact HAVE to restart Induction. Blah. I was bucking the idea earlier this week, but it's amazing how a small slip can accelerate so quickly! So today begins another round of Induction for me and I guess I'm stuck with it until I get it right. NO CHEATING!!
__________________ Highest weight when I found Atkins in 2002: 225 RS: 195 CW: 180 GL1: 179 ~ met Nov. 5, 2008 GL2: 175 ~ met Jan 22, 2009 GL3: 169 ~ met Jun 1, 2009 GL4: 165 GL5: 159, GL6: 155, GL7: 149, GL8: 145 GW: 145 (with lots of muscle!) Pledging Flights - Stair Climber Challenge 344/344 flights (Mt. Carlton, New Brunswick) 152/152 flights (Nuttby Mountain, Nova Scotia) 60/60 flights (Highest Point in PEI) 203/203 flights (Mount McKay, Thunder Bay, Ontario) |
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