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#1
June 29th, 2008, 03:09 PM
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__________________ Highest weight when I found Atkins in 2002: 225 RS: 195 CW: 180 GL1: 179 ~ met Nov. 5, 2008 GL2: 175 ~ met Jan 22, 2009 GL3: 169 ~ met Jun 1, 2009 GL4: 165 GL5: 159, GL6: 155, GL7: 149, GL8: 145 GW: 145 (with lots of muscle!) Pledging Flights - Stair Climber Challenge 344/344 flights (Mt. Carlton, New Brunswick) 152/152 flights (Nuttby Mountain, Nova Scotia) 60/60 flights (Highest Point in PEI) 203/203 flights (Mount McKay, Thunder Bay, Ontario)      |
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#2
June 29th, 2008, 03:34 PM
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Looks like everyone is having a busy weekend. I am here. On plan. Took the kids to the movies last night to see "Happening" kinda a weard movie but hey Mark Whalburg was in it so that was cool. So I resisted the popcorn and took a Atkins bar with just in case the candy was calling me. So I was fine and made it though. The scale is starting to move just a tiny bit, I have not been to the gym in 2 days but will go tomorrow. I expect I will be back up once I go with the muscle/water thing. So what ever as long as I am loseing some thing who cares. Hope everyone is having a good weekend. Robin 
__________________ SW 210 /CW 167 / GW 150 Ht. 5'3'  Created by MyFitnessPal.com - Free Calorie Counter  |
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#3
June 29th, 2008, 04:38 PM
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Good idea taking the Atkins bar to the movie. Sometimes I'll go out to eat before so I'm too full to buy "junk", or just chew a piece of gum, but that popcorn really calls to me!
__________________ Highest weight when I found Atkins in 2002: 225 RS: 195 CW: 180 GL1: 179 ~ met Nov. 5, 2008 GL2: 175 ~ met Jan 22, 2009 GL3: 169 ~ met Jun 1, 2009 GL4: 165 GL5: 159, GL6: 155, GL7: 149, GL8: 145 GW: 145 (with lots of muscle!) Pledging Flights - Stair Climber Challenge 344/344 flights (Mt. Carlton, New Brunswick) 152/152 flights (Nuttby Mountain, Nova Scotia) 60/60 flights (Highest Point in PEI) 203/203 flights (Mount McKay, Thunder Bay, Ontario) |
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#4
June 29th, 2008, 06:46 PM
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Hey all! Happy moving, Tomorrow! tacfla---good job resisting the popcorn! Another suggestion is if you like pork rinds (they're kind of thing you have to really like), add a packet of splenda and a shake or two of cinnamon to a small baggie of pork rinds...shake well. It's a great smuggle, I mean, snack for the movies! Home from camping. TONS of laundry. Stayed spot on with woe and exercise! It was the best time we had yet this summer. Planning ahead and making those oopsie rolls were a life saver!! Have a great rest tonight! Play hard tomorrow!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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#5
June 29th, 2008, 08:18 PM
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I'm here - a newbie. Got back from camping Friday night and saw the Hulk on Saturday. Really got into the program this weekend - feeling and doing better. Glenn
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#6
June 29th, 2008, 08:21 PM
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Hey gman ~ sounds like you're well on your way!
__________________ Highest weight when I found Atkins in 2002: 225 RS: 195 CW: 180 GL1: 179 ~ met Nov. 5, 2008 GL2: 175 ~ met Jan 22, 2009 GL3: 169 ~ met Jun 1, 2009 GL4: 165 GL5: 159, GL6: 155, GL7: 149, GL8: 145 GW: 145 (with lots of muscle!) Pledging Flights - Stair Climber Challenge 344/344 flights (Mt. Carlton, New Brunswick) 152/152 flights (Nuttby Mountain, Nova Scotia) 60/60 flights (Highest Point in PEI) 203/203 flights (Mount McKay, Thunder Bay, Ontario) |
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#7
June 29th, 2008, 09:10 PM
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Good evening all! I'm on holiday and happy to be resting from work! Yesterday we took a 10 hour flight and instead of just being unhappy about the terrible food I took my own meal! I brought celery sticks, cheese and cold chicken and it was the best meal I've ever had on a flight! Hope everyone is having a great day!
__________________ ~Amy~ 5'7", 24 years old (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150 1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs   |
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