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#1
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#2
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| morning all. I am doing good although exhausted. Mondays just aren't any fun. The scale has been kind over the last few days and I am sittin at 156 which is just fine by me. I need to go grocery shopping but I am not sure if I will have time to get it done today. On plan except for exercise. Trying to get back into the swing of that. |
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#3
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| I'm here! Had a whopper of a thunderstorm here last night. I slept late this morning since I am doing strength training today instead of walking. |
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#4
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| Hello, Happy Monday to you all. I am here getting ready to go the gym. Thats all I have planned today thankfully. I do need to mow the yard but ugh its already pretty humid out. Ok just ate and I am outa here. Every one have a great day. Robin
__________________ SW 210 /CW 167 / GW 150 Ht. 5'3' ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#5
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| day 30 for me. planning to start strength training today for the 6 WEC. have a good day all! |
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#6
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| Morning all! Feeling pretty awful this morning.. We had a BBQ at our house for the employees of the liquor store that we own. It was fat fest city! I ate so many stinking cookies, I thought I was going to vomit. Needless to say, I feel like crap today. I am on my way to the gym to run like the flipping wind Hope everyone has a super swell day!
__________________ ![]() 5'0/35/Mom of three boys SW 133 CW 104 - GOAL! GW 105-110 |
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#7
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| Hi all, I'm still here and doing fine. I signed up for the 6WEC and am really motivated to exercise everyday. It was just what I needed to get me started again. Hope you all have a great day! |
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#8
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| Good morning! I'm here too...I'm fighting complacency and reminding myself I'm no where near my goal to think about making changes past just sticking to Induction at the moment. My weight stayed the same while camping, though. That's a good thing for me! Play hard!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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#9
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| Good morning everyone! Today's the last day of June and I only have 1 more minute of my exercise goals to go....that darn plank! Oh well, I had 2 left this morning and did 1 of them already. Whew. I'm convinced all this exercise and weight loss stuff is like having another full time job. Well, have a great day everyone!
__________________ Highest weight when I found Atkins in 2002: 225 RS: 195 CW: 180 GL1: 179 ~ met Nov. 5, 2008 GL2: 175 ~ met Jan 22, 2009 GL3: 169 ~ met Jun 1, 2009 GL4: 165 GL5: 159, GL6: 155, GL7: 149, GL8: 145 GW: 145 (with lots of muscle!) Pledging Flights - Stair Climber Challenge 344/344 flights (Mt. Carlton, New Brunswick) 152/152 flights (Nuttby Mountain, Nova Scotia) 60/60 flights (Highest Point in PEI) 203/203 flights (Mount McKay, Thunder Bay, Ontario) |
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#10
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| Good Morning Everyone! It's good to be back at work today, if only to be able to log-in and say hi. I need to mess with the settings on my home computer because I can read all the messages but am not able to log-in for some reason. Well, we are still waiting to hear a response to the offer we made on a house last week. We should hear something today. It has me on pins and needles wondering what will happen. The house is perfect for us, so I hope we get it. I'm also really exhausted of the whole process and want to be done with it! I'm here and OP. Going to work-out tonight and go shopping for groceries tomorrow. DBF is now going to join me in induction, so tomorrow will be Day 1 for him! Have a great day... |
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