![]() | |
| | ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
| | | LinkBack | Thread Tools | Display Modes |
|
#1
| ||||
| ||||
__________________ 36 year old Female - 5'8 New start on Atkins 5/4/2000 Start weight 166 lbs. Goal weight 140 lbs Mini goal #1-160 lbs - Mini goal #2-155 lbs - Mini goal #3-150 lbs - Mini goal #4-145 lbs - Final goal of 140 "COMING SOON" ![]() Created by MyFitnessPal.com - Free Calorie Counter |
|
#2
| ||||
| ||||
| Hmmm, I can't live without Linda's Low Carb website!! I try new things all the time. I make one of her dinners, then take the leftovers to school. I love veggies and dip, either ranch dip or I take a little ranch, red hot, and cream cheese and whip it together. Dip cucumbers in it!! Soooo good!! I love my crockpot, too. Its a life saver. You can throw a chicken and some seasoning, and when you get home from work/school/errands you have a yummy meal waiting for you. |
|
#3
| ||||
| ||||
| If you like Asian food and have reached the nut rung, the Pong Pong chicken is easy and tastes great. I found it somewhere on the web a long time ago and can't even remember where I got it. Our family loves Thai cooking and this definitely has a Thai peanut twist. We also make a lot of curries with coconut milk and peppers. I usually substitute chicken broth for some of the coconut milk. We just eat them as soups rather than putting them over rice. |
|
#4
| ||||
| ||||
| I love Parmesean Chicken.... Heat the over to 350. Get a couple of chicken breasts mix some mayo and parm cheese together to your desired thickness and spread on top of chicken and cook for 30 mins. It is fantastic!
__________________ 74 8/1/06 SW225/CW142/GW135 83lbs GONE! 2 YEARS and 9MONTHS!!! I've been here Jess Female/51/5'3 www.jdudley.blog.com blog site |
|
#5
| ||||
| ||||
| Hello. How can you be bored, just look at your results. According to your ticker you are just about halfway home. If I was bored, I would look to that as a motivater and should snap me outta my being bored. You are doing so great, stick to your gameplan. Whatever it is your doing is working. Stay true and stay focused. God Bless, Joe |
|
#6
| ||||
| ||||
| I get in "slumps" and "routines" which cause me to get bored. I try and come up with new stuff - it just doesn't always happen as much as I would like it to. Look at Linda's site - also sugar free shelia's stuff - sometimes her "treats" hit the spot and I don't worry about them any more. But like last night I didn't want to eat because - ehhh been there done that, wasn't in the mood for what I made - so I completely understand |
|
#7
| ||||
| ||||
| Induction snacks I like to keep handy at all times.... Celery w/cream cheese sliced cucumbers olives pepperoni (nuke in the microwave for about 30-45 seconds...until crisp) small handful of pork rinds or just eat small meals through out the day I have noticed that going through induction the Xth amount of time for me means I think I have to constantly eat the first few days (or even week) and then my appetite lessens and snacks are just something that I keep in case of emergency when I'm running errands or having to take care of business. I've also taken a cue from the great posts here about eating protein with every meal as well as fat. There's a lot to the idea of eating the fat to feel full and happy Play hard!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
|
#8
| ||||
| ||||
| Thanks every one for the ideas.. *Lisa* Your so right about snacking and starting inductions. I started again last week due to the huge cheat I had. Stress and boredom lead me to be weak so I dont want to do that again. I was so sick for 4 days I know I wont do that again it wasnt worth it. But Id like to find some different things to eat. Anyway thanks again for the ideas ladies I will check out Lindas site and see what I can find.
__________________ 36 year old Female - 5'8 New start on Atkins 5/4/2000 Start weight 166 lbs. Goal weight 140 lbs Mini goal #1-160 lbs - Mini goal #2-155 lbs - Mini goal #3-150 lbs - Mini goal #4-145 lbs - Final goal of 140 "COMING SOON" ![]() Created by MyFitnessPal.com - Free Calorie Counter |
|
#9
| ||||
| ||||
| Lindas coconut chicken is the bomb. I am planning on making it on friday, but part of me wants to skip ahead and make it tonight. |
|
#10
| ||||
| ||||
| Hey girl, how is the boredom coming along? You know when you get to weight and meet your goals, your boredom will have to really be controlled or you will end up just tinkering with foods and letting carbs back and gaining weight...Boredom and Burnout are my two greatest enemies and boy do they come at you full force!
__________________ 74 8/1/06 SW225/CW142/GW135 83lbs GONE! 2 YEARS and 9MONTHS!!! I've been here Jess Female/51/5'3 www.jdudley.blog.com blog site |
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |