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 #1
July 4th, 2008, 07:54 AM
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 Roll Call - July 4th!
__________________ F/37yo/5'10" ...HW: 250... SW: 240... CW: 234... GW: 175 "Extraordinary efforts yield extraordinary results." the REAL lulubell (yeah, that's right, i'm 14 lbs!)       |
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#2
July 4th, 2008, 08:15 AM
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| Re: Roll Call - July 4th! Hi all, I haven't been logging in here everyday as I should because I joined a 6WEC and haven't had time for both, but I'm still legal and lost 2 pounds this week. And I'm enjoying the exercise a lot. Swimming is my favorite. Hope you all have a nice holiday!
__________________ HW199/CW174/GW155  Courage is not always loud. Sometimes it is the quiet voice in the evening that says, "I will try again tomorrow."      |
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#3
July 4th, 2008, 10:11 AM
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| Re: Roll Call - July 4th! Happy 4th to all those celebrating Independence in the US! Belated happy Independence day to all our Canada folks (I think that was 2 days ago). C25K Week 4 day 3 donel. Breakfast of steak, eggs, and mushrooms enjoyed. Just hanging out for the rest of the morning until we head over to a family bbq. Hope everyone has a great day! Play hard this weekend!
__________________ ~Lisa~ F, 35, 5' 7", Medium Frame HW:224/Re-SW:197 June 2008/CW:182/GW:165 17 pounds until I reach Goal! OWL Rung: 7  I can jog 30+minutes!Reworking C25K Week 6 to reach jogging 3 miles daily.   |
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#4
July 4th, 2008, 11:07 AM
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| Re: Roll Call - July 4th! good afternoon everyone. i feel great today 
__________________ Hello, my name is Christopher Start Date:10/29/07 @ 276lbs July Abs Challenge: July Squat Cahllenge: July Push-up Challenge: I am 41 now  SW 276lbs / CW 248.5lbs / GW 190 I am 5'10" Chris' Journal Chat Mini Goal (<260lbs): 259.5 (doctor scale) 11/30/07 Mini Goal (<250lbs): 248.5 (doctor scale) 1/18/07 Mini Goal (<240lbs): Mini Goal (<230lbs): Mini Goal (<220lbs): Mini Goal (<210lbs): Mini Goal (<200lbs): Goal is to get into size 34/36 jeans again Please feel free to visit the myspace link below (the link is actually contained within the contact info on my profile) I may add you to my friends list come on over. "What lies behind us and what lies before us are tiny matters compared to what lies within us." |
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#5
July 4th, 2008, 11:08 AM
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| Re: Roll Call - July 4th! HI Everyone.. heading to my bils around 5.. I fixed Yellow squash and onions and I know we will have ribs and brisket and barbecue chicken.. YUM.. I too am leaving for the beach for a week.. Actually leaving in the morning...and then I will be home for 1 night and will be gone a weekend after that...lol
__________________ Sandy Picture of me Day before Starting day/ Me with 16lbs off/Last picture is Christmas 2007    Starting Weight 289 4/2/07 Current Weight 252 First Goal Weight 190 (to get on my husbands health insurance) Female/38  |
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#6
July 4th, 2008, 03:51 PM
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| Re: Roll Call - July 4th! Happy 4th everyone! Working tonight so no plans. Yesterday we went out to eat as a celebration sort of...haha!
__________________  SW: 196 / CW: 170 / GW: 115 26 yrs. old, Female, 5'2''  The Game Plan: Goal weight 115 lbs Mini goal #1-190 lbs - Met 4/19/08 Mini goal #2-185 lbs - Met 5/06/08 Mini goal #3-180 lbs - Met 6/01/08 Mini goal #4-175 lbs - Met 7/16/08 Mini goal #5-170 lbs - Met 7/22/08 Mini goal #6-165 lbs Mini goal #7-160 lbs |
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#7
July 4th, 2008, 03:59 PM
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| Re: Roll Call - July 4th! ADBB Newbie, checkin' in. Day 4 of Induction. Went to a buffet today for lunch with my 86 year old dad. I was SO good, and confident in my choice - baked chicken, sirloin steak, romaine salad w/ ranch, pepperoni, parmesan, & black olives... and for dessert -- coffee w/ cream & splenda. I felt righteous and smug! hahahaha Day 4 = 4 pounds
__________________ Becky   _______________________________   2009 Low Carb Cruise Director |
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#8
July 4th, 2008, 04:14 PM
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| Re: Roll Call - July 4th! Happy 4th to you all. Hope your enjoying your day. All is well here. Still on induction weight is coming off so slowly I would say about 1 to 2 lbs every 2 weeks. I guess my body just wants to hold on to whats left. Thats ok some loss is better than a gain. Already had our BBQ had ribs with bbq sauce I found that was sweetend with splenda. So I was happy about that later we will go see fire works then this holiday will be over. Have a good one Robin
__________________ SW 210 /CW 164 / GW 130 Ht. 5'3'  Created by MyFitnessPal.com - Free Calorie Counter  |
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#9
July 4th, 2008, 05:11 PM
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| Re: Roll Call - July 4th! Good day here in VT. The weather is incredible! Fun at the parade with the grandkids. Lots of fresh air & sunshine~~~we'll all sleep well tonight! Food & H20 are good today!
__________________ You always had it. You always had the power.~~ Glinda the Good Witch  Glenda F/5'10/46 261/224/160 MY JOURNAL   |
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#10
July 4th, 2008, 07:42 PM
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| Re: Roll Call - July 4th! I barely made it back from PA in time to post today. But I am here
__________________ JILL HW 298 HW (this time) 249 CW 231.8 GOAL ONE 228 (my lowest point last time) Halfway home GOAL TWO 213 (personal goal) GOAL THREE 199 GOAL FOUR 189 GOAL FIVE 179 GOAL SIX 169 FINAL GOAL 165 There is no such thing as "just one bite". Would an alcoholic say "just one sip"?  |
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