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#1
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__________________ JILL HW 298 HW (this time) 249 CW 231.8 GOAL ONE 228 (my lowest point last time) Halfway home GOAL TWO 213 (personal goal) GOAL THREE 199 GOAL FOUR 189 GOAL FIVE 179 GOAL SIX 169 FINAL GOAL 165 There is no such thing as "just one bite". Would an alcoholic say "just one sip"? ![]() |
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#2
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| I have also deemed this a day of relaxation. Good food & lots of H20 are also on the agenda. Probably get a nice walk in at some point today. Have a fantastic low carb day STACERS!
__________________ You always had it. You always had the power.~~ Glinda the Good Witch Glenda F/5'10/46 261/222/160 ![]() MY JOURNAL "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#3
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| Relaxation??? Can I get some? Man, oh man, oh man.... Last night my two youngest had their 1st sleepover with their friend - I need Xanax... Taking the children of the corn to the pool today to get them out of the house and not have to listen to them tattle, fight and scream... Other than that, things are swell... Hope everyone has a fantastic day!! |
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#4
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| I've got to go to the grocery store. I'm looking forward to getting some celery and some chives and onion cream cheese. For supper, we're going to have steaks, salad, and summer squash sauteed in real butter. |
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#5
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| HELLO!!! I am back! This morning I had carbs... No more for the rest of the day! And, MY INTERNET IS FIXED!!! I didn't realize how much support I got and so desperately needed from this site. I love you guys!! I, now, have guaranteed internet service from now on, so long as I pay my bill I'm excited to say I will be here reporting to you all everyday from now on!!! And today I'm going to go get groceries I think it's funny how every time I go off this WOE, I'm itching to get right back on because of how horrible any other WOE makes my body feel. I'm back See you tomorrow morning |
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#6
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| Hi everyone! Just came back from church, now planning a mildly relaxing day interspersed with a few minor chores... nothing major though... I feel like I have to do something everyday or I get buried. Well, yesterday did well on day 2 of induction and this morning I'm down 4 lbs total already. Part of it is due to the fact that TOM showed up yesterday which made it really tough to stay on track. I am feeling better today though. Yesterday I felt aweful! But I'm determined to stay on track and lose this post surgery wt plus some... Anyways, have a great day. liz |
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#7
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| I went to the movies. I bypassed all of the snacks, and wasn't even tempted with my niece munching popcorn on one side of me and my daughter eating skittles on the other side.
__________________ Susan Started Atkins 7/5/2008 for the second time HW/SW/CW/GW 197/190/170/140 First mini-goal: 180 lbs. met 8/9/2008 Second mini-goal: 170 lbs. met 11/8/2008 Third mini goal: 160 lbs. (which was my postpartum weight with my second baby) Fourth mini goal: 150 lbs. Ultimate goal: 140 lbs ![]() |
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#8
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| Hello!! Great day here. Cleaned, then relaxed all day. I didn't even do my hair or makeup!! I go to Cosmetology School, so that is a big deal to me. LOL I had broccoli with butter, and a cheeseburger on an Oopsie Roll for dinner and it was so good! I didn't even feel left out watching my daughter eat her crinkle fries. Hope you enjoyed your day, China! Read a book for me! LOL |
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#9
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| I lost 2 pounds this week and saw 191 for the first time in ----months I think. ! I celebrated by taking a nap--I'm powering up for my workouts this week Hope everyone has a great week!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame 2009 Start Weight: 178 Current Weight: 178 1st Goal Weight: 165 2009 Goal: To become a more positive person, everything else will fall into place..."There is no try...there is only do"--Yoda :Past life...New life ![]() |