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#1
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#2
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| Way to go on your weight loss! That is great! I snag the chart below from one of Elizellen's posts! If you want more you may want to check with her. Degree of Metabolic Resistance for Women Pounds Lost in First 14 Days When Metabolic Resistance is high, average or low: Pounds to Lose ............ High ...... Average ... Low Less than 20 ................. 2 ............ 4 ............ 6 20-50 ........................... 3 ............ 6 ............ 9 Over 50 ........................ 4 ............ 8 ............ 12 I wish you continued success! - Minofex1 |
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#3
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| Kelly Congrats to you!!! That is so awesome! It was all worth it wasn't it? |
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#5
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| Woo hoo!! Congratulations! Isn't it great to see all of your hard work pay off
__________________ ![]() F, 28 5'8" Re-Start Date: January 25, 2009 SW:300 ![]() CW:295 GW: 180 |
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#6
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| Congratulations!
__________________ Susan Started Atkins 7/5/2008 for the second time HW/SW/CW/GW 197/190/170/140 First mini-goal: 180 lbs. met 8/9/2008 Second mini-goal: 170 lbs. met 11/8/2008 Third mini goal: 160 lbs. (which was my postpartum weight with my second baby) Fourth mini goal: 150 lbs. Ultimate goal: 140 lbs ![]() |
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#7
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| Thanks for the chart...I'm glad to see I'm "LOW." Thanks for all the congratulations. It certainly was worth it and very surprising. I don't work during the summer (I love being a school teacher) so I wear a lot of work out type clothes and I was NOT expecting a seven pound loss in two weeks.... |
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