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  #1  
Old July 22nd, 2008, 08:38 AM
kellymch2006's Avatar
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Default Drum Roll and Fanfare

So, I woke up this morning around six. I went in the bathroom and got every little last drop out before I got on the scales.

I twisted the little dial to calibrate to make sure that it was EXACTLY on the ZERO. I jumped on the scales, looked down, and jumped off the scales, checked the calibration again, rubbed my eyes, and got back on the scales.

SEVEN POUNDS DOWN FOR INDUCTION!!!

I'm stunned, pleased, excited, motivated, thrilled, and everything else.

So, now, I've got to make a mad dash around the forum to find that metabolic resistance chart (wish I would have added it to my favorites) because

a) apparently I have LOW metabolic resistance and

b) Maybe I have more weight to lose than I thought I did. I was only planning on losing about 15 total. I'm almost 5'11" so a pound or two either was is not noticable.
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  #2  
Old July 22nd, 2008, 09:14 AM
Minofex1's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: SW346/CW305/GW250
 
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Default Re: Drum Roll and Fanfare

Way to go on your weight loss! That is great! I snag the chart below from one of Elizellen's posts! If you want more you may want to check with her.

Degree of Metabolic Resistance for Women
Pounds Lost in First 14 Days When Metabolic Resistance is high, average or low:
Pounds to Lose ............ High ...... Average ... Low
Less than 20 ................. 2 ............ 4 ............ 6
20-50 ........................... 3 ............ 6 ............ 9
Over 50 ........................ 4 ............ 8 ............ 12

I wish you continued success!

- Minofex1
__________________
HW385/SW366/CW306/GW250
37 YOM 6'2"
Start: 7/10/08

Goal 1: 340 (7/17) Goal 2: 330 (7/31)
Goal 3: 320 MET - 8/12/08 - 319 lbs.
Goal 4: 310 MET - 10/13/08 - 307 lbs.
Mini goal: 305 lbs. Met on 11/11/08
Goal 5: 300 MET - 2/3/09 - 299 lbs.
Goal 6: 280





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  #3  
Old July 22nd, 2008, 09:42 AM
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Default Re: Drum Roll and Fanfare

Kelly Congrats to you!!! That is so awesome! It was all worth it wasn't it?
__________________
Induction 11/06/2009

Goal 1: Clean Induction
Goal 2: Break the 150's
Get off High Blood Pressure Medication
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  #4  
Old July 22nd, 2008, 10:41 AM
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Status: Feeling like SuperWoman!
Atkins Phase: OWL Rung 5
S/C/G Weights: 242/172/158
 
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Default Re: Drum Roll and Fanfare

You deserve an attagirl!

Good work!
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  #5  
Old July 22nd, 2008, 12:53 PM
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Default Re: Drum Roll and Fanfare

Woo hoo!! Congratulations! Isn't it great to see all of your hard work pay off
__________________


F, 28
5'8"

Re-Start Date: January 25, 2009

SW:300
CW:295
GW: 180
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  #6  
Old July 22nd, 2008, 03:06 PM
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Default Re: Drum Roll and Fanfare

Congratulations!
__________________
Susan
Started Atkins 7/5/2008 for the second time

HW/SW/CW/GW
197/190/170/140

First mini-goal: 180 lbs. met 8/9/2008
Second mini-goal: 170 lbs. met 11/8/2008
Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
Fourth mini goal: 150 lbs.
Ultimate goal: 140 lbs

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  #7  
Old July 22nd, 2008, 03:18 PM
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Default Re: Drum Roll and Fanfare

Thanks for the chart...I'm glad to see I'm "LOW."

Thanks for all the congratulations. It certainly was worth it and very surprising. I don't work during the summer (I love being a school teacher) so I wear a lot of work out type clothes and I was NOT expecting a seven pound loss in two weeks....
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