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  #1  
Old July 29th, 2008, 09:52 AM
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Default Roll Call 7/29/08

Wow, is everyone sleeping in? Day 9 for me. I stayed off the scaled for a few days, but checked out out today. I am 17 pounds down, which is great. However in the last 4 days I only dropped 3 pounds and my test strips show my ketosis getting fainter, so I am examining my diet over the last few days to see if I went wrong. I've been doing a lot of Oopsie rolls, which means a lot of cream cheese. That could be my problem. Just need to be a little more vigilant.

Thanks,
Paul
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Old July 29th, 2008, 11:38 AM
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Default Re: Roll Call 7/29/08

Wow! 17 lbs in 9 days is A LOT!!!! Congratulations!

On day 2 induction... dh birthday today, going to the races and then his mom's for dinner. Will be challenging. Planning on eating well before I go and taking some baggies full of veggies and cheese to snack on. Just came back from water aerobics, now making a cheese burger for breakfast. I dropped 5.1lbs since yesterday! yeah! Love seeing those results.
have a good legal day everyone!
liz
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  #3  
Old July 29th, 2008, 12:26 PM
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Default Re: Roll Call 7/29/08

Oh.. your name is PAUL. You are a man! They lose faster!

Good job, Paul, really we are jealous but happy for you too. So the kind of jealous that you feel, but don't really mind.

Was busy early and didn't hit the computer. Having a terrific day so far!
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Dress size 10 -goal
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STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this!






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  #4  
Old July 29th, 2008, 12:49 PM
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Smile Re: Roll Call 7/29/08

Checking in here. I'm on day 7 of induction. So far, I'm doing okay.

Paul congrats on the weightloss. I plan to try the oopsie rolls too. I may make a small batch over the weekend.

Liz, congrats on the weightloss. That is great!

Etire
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SW: 257.5 lbs- July 23, 2008
Mini-goal 1: 250.0 lbs-->[met 08.06.08- 249.0 lbs]
Mini-goal 2: 240.0 lbs-->[met 09.03.08- 239.2 lbs]
Mini-goal 3: 230.0 lbs-->[met 09.17.08- 230.0 lbs]
Mini-goal 4: 225.0 lbs-->
*******************************************
Round 1: 14-day Induction: -8.5 lbs and -5.5 inches
Round 2: Ext'ded Induction: -6.5 lbs and -3.5 inches
Round 3: Ext'ded Induction: -3.3 lbs and -3.0 inches
*******************************************

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  #5  
Old July 29th, 2008, 12:50 PM
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Default Re: Roll Call 7/29/08

Honestly, I make them in a muffin pan now and use a little apple pie spice.... they are SOOOO good. But like I said, they might be stalling me
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Old July 29th, 2008, 02:10 PM
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Default Re: Roll Call 7/29/08

Congrats Paul & Liz!

Busy day so far - Lifted weights followed by spin class this morning. Went straight from the gym (stinky) to playgroup at the park. Came home, fed the chitlins, showered, ate some lunch myself and off to drop the boys at the babysitters so I can go to a Dr's appt.
MAN! I am nervous about going to the dr's. I have a ton of questions. I NEVER go to the dr's - my last GP was a jerkbag who told me to go to a Christian bookstore to help me with some anxiety I was having - Yep, it was super helpful information - really appreciated paying $35.00 to hear that jive...
Keep your fingers crossed that all is OK - I'm a bit of a hypo

Have a super slammin day everyone!
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  #7  
Old July 29th, 2008, 02:49 PM
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Default Re: Roll Call 7/29/08

hahaha, jerkbag! I'm stealing that one. hope the appointment goes well and smoothly!

I'm here, still on, realizing that TOM should be coming for a nice little visit, probably this weekend. no wonder I feel bloaty and grumpy.

still on track though. ever have starbucks iced passion tea? order it unsweetened, add some stevia, and it's soooo good. NOT the tea lemonade, the lemonade has sugar. just unsweetened passion tea.

hope you're all having a lovely week!
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the big atkins re-start on july 14/08...

235/210/165

mg 1 - 227 - met!
mg 2 - 220 - met!
mg 3 - 210 - met! finally!
mg 4 - 199

http://on-my-weigh-again.blogspot.com/

yay german!



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Old July 29th, 2008, 02:51 PM
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Default Re: Roll Call 7/29/08

Colleen.. Hope all is well.
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Old July 29th, 2008, 02:58 PM
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Default Re: Roll Call 7/29/08

present and counted :0) day 9 its all good well sorta, busy day check back later
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