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#1
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__________________ Paul Male - 33 - 5'8 http://www.atkinsdietbulletinboard.c...bi0f5kqnwn.png ![]() FatManRunning.org |
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#2
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| Wow! 17 lbs in 9 days is A LOT!!!! Congratulations! On day 2 induction... dh birthday today, going to the races and then his mom's for dinner. Will be challenging. Planning on eating well before I go and taking some baggies full of veggies and cheese to snack on. Just came back from water aerobics, now making a cheese burger for breakfast. I dropped 5.1lbs since yesterday! yeah! Love seeing those results. have a good legal day everyone! liz |
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#3
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| Oh.. your name is PAUL. You are a man! They lose faster! Good job, Paul, really we are jealous but happy for you too. So the kind of jealous that you feel, but don't really mind. Was busy early and didn't hit the computer. Having a terrific day so far!
__________________ Dress size 10 -goal Dress size 16 -current Dress size 20W -starting STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this! ![]() ![]() ![]() ![]() ![]() Squat challenge! Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#4
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| Checking in here. I'm on day 7 of induction. So far, I'm doing okay. Paul congrats on the weightloss. I plan to try the oopsie rolls too. I may make a small batch over the weekend. Liz, congrats on the weightloss. That is great! Etire
__________________ SW: 257.5 lbs- July 23, 2008 Mini-goal 1: 250.0 lbs-->[met 08.06.08- 249.0 lbs] Mini-goal 2: 240.0 lbs-->[met 09.03.08- 239.2 lbs] Mini-goal 3: 230.0 lbs-->[met 09.17.08- 230.0 lbs] Mini-goal 4: 225.0 lbs--> ******************************************* Round 1: 14-day Induction: -8.5 lbs and -5.5 inches Round 2: Ext'ded Induction: -6.5 lbs and -3.5 inches Round 3: Ext'ded Induction: -3.3 lbs and -3.0 inches ******************************************* Etire's Journal ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#5
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| Honestly, I make them in a muffin pan now and use a little apple pie spice.... they are SOOOO good. But like I said, they might be stalling me
__________________ Paul Male - 33 - 5'8 http://www.atkinsdietbulletinboard.c...bi0f5kqnwn.png ![]() FatManRunning.org |
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#6
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| Congrats Paul & Liz! Busy day so far - Lifted weights followed by spin class this morning. Went straight from the gym (stinky) to playgroup at the park. Came home, fed the chitlins, showered, ate some lunch myself and off to drop the boys at the babysitters so I can go to a Dr's appt. MAN! I am nervous about going to the dr's. I have a ton of questions. I NEVER go to the dr's - my last GP was a jerkbag who told me to go to a Christian bookstore to help me with some anxiety I was having - Yep, it was super helpful information - really appreciated paying $35.00 to hear that jive... Keep your fingers crossed that all is OK - I'm a bit of a hypo Have a super slammin day everyone! |
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#7
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| hahaha, jerkbag! I'm stealing that one. I'm here, still on, realizing that TOM should be coming for a nice little visit, probably this weekend. no wonder I feel bloaty and grumpy. still on track though. ever have starbucks iced passion tea? order it unsweetened, add some stevia, and it's soooo good. NOT the tea lemonade, the lemonade has sugar. just unsweetened passion tea. hope you're all having a lovely week!
__________________ the big atkins re-start on july 14/08... 235/210/165 mg 1 - 227 - met! mg 2 - 220 - met! mg 3 - 210 - met! finally! mg 4 - 199 http://on-my-weigh-again.blogspot.com/ yay german! |
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#8
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| Colleen.. Hope all is well.
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#9
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| present and counted :0) day 9 its all good well sorta, busy day check back later
__________________ Winnie 46 yr. 5ft2 SW 197 CW 179.6 Goal 130 ![]() |