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#11
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#12
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| Doing wonderful here, except it is too dang hot outside! Stopped by the Goodwill and found a DANDR for 25 cents. Can't seem to locate mine anywhere. Wonder if it got packed up or lost moving! I knew I remembered enough to get going and that ADBB would fill in my knowlege gaps, but it is reasurring to have the book. Thinking about trying the Chard Gratin recipe but with spinach tonight....
__________________ Dress size 10 -goal Dress size 16W -current Dress size 20W -starting STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this! ![]() ![]() ![]() ![]() ![]() Mileage challenge! Squat challenge! Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#13
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| checking in, day 11, feeling pretty good, staying strict on clean induction. My caffiene withdraw has pretty much passed. I have a lil dull head ache right now but its more likely from putting up with goof balls at work. nuthing a big old glass of water wont fix. great day to be above ground :0)
__________________ Winnie 46 yr. 5ft2 SW 197 CW 179.6 Goal 130 ![]() |
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#14
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| I had a NSV today! I needed to go buy some dress clothes for work. I knew my 16W were getting loose anyways. So, instead of 16W, I bought 16s in the regular section. Not a big change, but it is a change. I've only lost 7 lbs. This is really encouraging to me. |
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#15
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| Hi, Late check in. Having a good day. Coloring my hair and hanging around home today. Feels good. liz |