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  #1  
Old July 31st, 2008, 05:13 AM
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Default Roll Call~~~Thursday July 31

WOW~~it is the end of July~~where has the time gone.

Wishing you all a fantastic low carb day. Remember to nurture yourself!!
__________________
You always had it. You always had the power.~~ Glinda the Good Witch


Glenda
F/5'10/46
261/221.8/160


MY JOURNAL

"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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  #2  
Old July 31st, 2008, 06:57 AM
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Default Re: Roll Call~~~Thursday July 31

Today is my last day of work at my old job. I'm packing some veggies to take with me, eating some cold sausage for breakfast. We're having hamburgers for dinner, I know.

Have a great day everyone!
__________________
Susan
Started Atkins 7/5/2008 for the second time

HW/SW/CW/GW
197/190/170/140

First mini-goal: 180 lbs. met 8/9/2008
Second mini-goal: 170 lbs. met 11/8/2008
Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
Fourth mini goal: 150 lbs.
Ultimate goal: 140 lbs

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  #3  
Old July 31st, 2008, 07:17 AM
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Default Re: Roll Call~~~Thursday July 31

Good morning! It's official that we're moving to Florida....in 2 weeks!!! I'll continue to be scarce as we pack up and move, but I'll try to check in from time to time.
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start date 03/20/07
female/46yrs/5'5.5"
hw255/sw250/cw189/gw148






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  #4  
Old July 31st, 2008, 07:35 AM
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Default Re: Roll Call~~~Thursday July 31

good morning. wow it is the last day in july-crazy!! time just goes faster and faster..

anyways..just checking in. have a great day everyone!
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  #5  
Old July 31st, 2008, 09:03 AM
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Default Re: Roll Call~~~Thursday July 31

I have NO idea where this month went.

and I woke up feeling anxious this morning, which I REALLY, REALLY hate.

hope you all have a great thursday!
__________________
the big atkins re-start on july 14/08...

235/214/165

mg 1 - 227 - met!
mg 2 - 220 - met!
mg 3 - 210
mg 4 - 199

http://on-my-weigh-again.blogspot.com/

yay german!



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  #6  
Old July 31st, 2008, 10:34 AM
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Default Re: Roll Call~~~Thursday July 31

Morning all. I feel much better today than yesterday, so hopefully it was just a bad day Weight loss has started again, so I think I was right that I need to be a little more vigilant about the amount of artificial sweeteners I have in a day.
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  #7  
Old July 31st, 2008, 11:56 AM
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Default Re: Roll Call~~~Thursday July 31

Day 9 of induction. I am feeling good. Pstansel, I too will watch my AS. They can really slip up on a person.

Etire
__________________
SW: 257.5 lbs- July 23, 2008
Mini-goal 1: 250.0 lbs-->[met 08.06.08- 249.0 lbs]
Mini-goal 2: 240.0 lbs-->[met 09.03.08- 239.2 lbs]
Mini-goal 3: 230.0 lbs-->[met 09.17.08- 230.0 lbs]
Mini-goal 4: 225.0 lbs-->
*******************************************
Round 1: 14-day Induction: -8.5 lbs and -5.5 inches
Round 2: Ext'ded Induction: -6.5 lbs and -3.5 inches
Round 3: Ext'ded Induction: -3.3 lbs and -3.0 inches
*******************************************

Etire's Journal


Created by MyFitnessPal.com - Free Calorie Counter
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  #8  
Old July 31st, 2008, 12:25 PM
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Default Re: Roll Call~~~Thursday July 31

Hi all. Today is my weigh day and I'm down another 1.5 pounds, which is great and I was surprised by it because I didn't feel as though I had lost at all. That's 19.5 pounds that I don't ever want to see again. LOL

I hope all of you are having a great day too!
__________________
Aka Nyna
HW199/CW165.5/GW155


Courage is not always loud. Sometimes it is the quiet voice in the evening that says, "I will try again tomorrow."

My mind is a garden, my thoughts are the seeds. My harvest will be either flowers or weeds.
X3

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  #9  
Old July 31st, 2008, 01:05 PM
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Default Re: Roll Call~~~Thursday July 31

I am sitting at 152.4 today. Staying on plan even though i don't visit much here anymore
__________________
~Susan~
HW 216
5'7"/female
Start February 17, 2005
Rerererestart September 24th, 2007 at 197
Low weight for reference 170.6
Current weight 153 or thereabouts


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  #10  
Old July 31st, 2008, 01:08 PM
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Default Re: Roll Call~~~Thursday July 31

Day 7 of (re-)doing induction, and I feel great. The scale says I'm down 2 pounds from yesterday, and that's with a belly full of breakfast. Some of it is probably water, but I'm hoping at least a tiny bit is fat. My awesome boyfriend made scrambled eggs with a bit of salsa for me this morning, and I just had a bun-less burger and salad for lunch.

I'd forgotten how full I feel when I eat this way - I hardly ever snack and sometimes have to remind myself to eat! Much preferable to my stint with low-calorie, where I was hungry all the time and food consumed my thoughts.
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Re-doing induction.




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