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#1
August 14th, 2008, 08:17 AM
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 Again.... Im back
__________________ Atkins Startdate: Thursday, August 14th Phase: Induction Height: 5"3' SW:183,CW:176 (5/7),GW:135 Mini Goals: 180: August 21!!! 170: 166: 160: 155: 150: 145: 140: 135 ------------- August Mileage Challenge: August Abs Challenge: August Squats Challenge:      |
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#2
August 14th, 2008, 08:32 AM
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 Re: Again.... Im back Yes you are back and you are going to make it this time around. Congratulations, for believeing in yourself and the power you have to do whatever you set your mind to.
__________________ Ms. Grace!  SW240/ GW140 08/08/08 -235 08/22/08 09/05/08 09/19/08 10/03/08 The only thing that can stop me is me !  |
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#3
August 14th, 2008, 09:23 AM
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| Re: Again.... Im back Thanks Grace I appreciate it.
__________________ Atkins Startdate: Thursday, August 14th Phase: Induction Height: 5"3' SW:183,CW:176 (5/7),GW:135 Mini Goals: 180: August 21!!! 170: 166: 160: 155: 150: 145: 140: 135 ------------- August Mileage Challenge: August Abs Challenge: August Squats Challenge: |
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#4
August 14th, 2008, 09:41 AM
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| Re: Again.... Im back Welcome back, I just came back too 8/4/08. Good luck on your journey!! Shell 
__________________ Shell Bell I AM WOMAN HEAR ME ROAR! Restart 8-4-08 CW 183.5 1st goal 175! second time /183.5/179.5 8/8/08 third time 10/14/08 183.5 CW 179.5 seems like a pattern. SW191/CW172/GW165 |
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#5
August 14th, 2008, 10:35 PM
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| Re: Again.... Im back Day 1 for me too...for the 100th time! I am feeling very positive this time though. We can do this and we will reach our goal! I see we are at about the same weight currently and our goals are the same. 
__________________ 5'5" Female SW 175/CW 172/GW130  1st Mini Goal - 165 2nd Mini Goal - 155 3rd Mini Goal - 145 4th Mini Goal - 135 10/2/08  "Wherever you go there you are" |
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#6
August 15th, 2008, 12:21 AM
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| Re: Again.... Im back Well Shell Bell and Grace I wish all good luck.. I made it thru day 1....but i had some serious chocolate cravings but i got a recipe from on here for like a mocha coffee drink and it was delicious... it was 1 tblspn cocoa, 2 tspn splenda, 1 tspn coffee, 1 tblspn cream and u just mix all that stuff to a paste and pour ur hot water over it...it really hit the spot and got me thru Day 1!!!
__________________ Atkins Startdate: Thursday, August 14th Phase: Induction Height: 5"3' SW:183,CW:176 (5/7),GW:135 Mini Goals: 180: August 21!!! 170: 166: 160: 155: 150: 145: 140: 135 ------------- August Mileage Challenge: August Abs Challenge: August Squats Challenge: |
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#7
August 15th, 2008, 04:14 PM
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| Re: Again.... Im back Welcome back! I'm a second-time-arounder myself. Hang in there!
__________________  Kagi 42yr/dad/5'9" 367 / 338 / 220 Blog 405 Goal: <300 by 1/1/09 LOTR Walking Goal: 33.0 / 458 MILES Bag End to Rivendell |
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