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#1
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__________________ 74 8/1/06 SW225/CW142/GW135 83lbs GONE! 2 YEARS and 5 MONTHS!!! I've been here Jess Female/51/5'3 www.jdudley.blog.com blog site |
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#2
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| Keep up the good work Jess. I know what you mean about having goals because without them, we are lost. You certainly are very athletic and that is an inspiration to the rest of us. I always enjoy reading your updates and wish you the best of luck. I personally like the challenges here on the board and have now entered the 'how long can you go' one because I need the accountability to help me stay on track. I love this board!!! |
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#3
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| How much I can acquire over a month---Jess, that should be the bestest goal ever. Thanks for sharing that, I needed to read that this morning. I've moved up through OWL rungs, and have lost 12 pounds since restarting, but I don't ever forget where I restarted at and how easily it would be to have to do it again. I don't plan on it, but I know it's reality that it can happen. I still appreciate STAC, even more, every day!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame 2009 Start Weight: 178 Current Weight: 178 1st Goal Weight: 165 2009 Goal: To become a more positive person, everything else will fall into place..."There is no try...there is only do"--Yoda :Past life...New life ![]() |
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#4
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| fantastic post as usual, jess. I'm down one more lb, thank goodness. first mini goal met! *high fiving myself* it's sunny and I'm pale as all get out and spending most of the day outside...ehhh. sunscreen, don't fail me now! hahaha! have an excellent day, all.
__________________ the big atkins re-start on july 14/08... 235/210/165 mg 1 - 227 - met! mg 2 - 220 - met! mg 3 - 210 - met! finally! mg 4 - 199 http://on-my-weigh-again.blogspot.com/ yay german! |
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#5
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| Morning, day 13 for me! Almost through induction and looking forward to seeing exactly how much I lost on Monday. The good news is a low metabolic resistance. So that is awesome. I have already lost 11 pounds. So up and on plan. Hope everyone is having a great weekend! |
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#6
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| Feeling awesome right now although I have been having a hard time getting up the last two mornings. Unusual for me, but I think my traveling threw me off. I am a serious homebody...Got work over with early and went and got a haircut. Sounds like everyone is doing great!
__________________ Dress size 10 -goal Dress size 16 -current Dress size 20W -starting STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this! ![]() ![]() ![]() ![]() ![]() Squat challenge! Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#7
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| Day 6 for me and I am still cheat free
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#8
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| You might check out the candida forum. They might be of more help, hope things get better quickly. I would lay off mushrooms and cheese for awhile. |