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  #1  
Old August 24th, 2008, 09:14 AM
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Default This Time I Didn't Allow Self Sabatoge

I'm really proud of myself. Yesterday, we were out and ended up eating at Braums. I ordere a double meat cheeseburger and all of a sudded found myself considering eating the bun. And, all of a sudden I took control and realized that was my mind trying to sabatoge me AGAIN. So, I immediately gave the bread to my DH and was enjoying my burger WITHOUT bread. Anyway, when we got home I immediately went to the bathroom with a KETONE STRIP. I was in the purple and felt so good about myself for staying on track. I will be done with the 1 week induction on Thursday. I may do an extended Induction but than I may go ahead and move up to the next rung. We shall see!!

I just thought I would share my progress since I have re=started several times in the past.

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5'5" Female
SW 175/CW 172/GW130






1st Mini Goal - 165
2nd Mini Goal - 155
3rd Mini Goal - 145
4th Mini Goal - 135
10/2/08


"Wherever you go there you are"
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  #2  
Old August 24th, 2008, 02:14 PM
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Default Re: This Time I Didn't Allow Self Sabatoge

Oh, I am so glad for you. You did great!
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Dress size 10 -goal
Dress size 16 -current
Dress size 20W -starting

STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this!






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My accountability vow.. pics included.
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Old August 24th, 2008, 03:31 PM
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Default Re: This Time I Didn't Allow Self Sabatoge

Good for you! When you give in to those temptations, it affects no one but yourself. You're worth staying strong for!
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Susan
Started Atkins 7/5/2008 for the second time

HW/SW/CW/GW
197/190/170/140

First mini-goal: 180 lbs. met 8/9/2008
Second mini-goal: 170 lbs. met 11/8/2008
Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
Fourth mini goal: 150 lbs.
Ultimate goal: 140 lbs

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Old August 24th, 2008, 03:39 PM
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Default Re: This Time I Didn't Allow Self Sabatoge

Excellent job for not giving into temptation!
__________________
Adam
Male, 26yo
SW:246.0
CW:210.6
GW:169

Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
Mini-Goal 2: 200 - BMI will be under 30!
Mini-Goal 3: 180 - weight I was in college
Ending Goal: 169 - no longer classified as overweight!


http://fitday.com/WebFit/PublicJourn...er=gbidruglord
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Old August 24th, 2008, 06:52 PM
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Default Re: This Time I Didn't Allow Self Sabatoge

That's a sure sign that you are in control of what you're eating. Great job!
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~Lisa~
F, 36, 5' 7", Medium Frame

2009 Start Weight: 178
Current Weight: 178
1st Goal Weight: 165

2009 Goal: To become a more positive person, everything else will fall into place..."There is no try...there is only do"--Yoda :
Past life...New life
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Old August 24th, 2008, 07:46 PM
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Default Re: This Time I Didn't Allow Self Sabatoge

Oh WoW!!!

Thanks everybody! I DO feel in control...finally!

I was reading over what I typed and I am embarrassed to see all of my typos. I really can spell y'all! Hehehehe!!!

Anyway, hope you all have a super night!

__________________
5'5" Female
SW 175/CW 172/GW130






1st Mini Goal - 165
2nd Mini Goal - 155
3rd Mini Goal - 145
4th Mini Goal - 135
10/2/08


"Wherever you go there you are"
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