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#1
August 30th, 2008, 09:06 AM
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 Roll Call 8/30
__________________ the big atkins re-start on july 14/08... 235/214/165 mg 1 - 227 - met! mg 2 - 220 - met! mg 3 - 210 mg 4 - 199 http://on-my-weigh-again.blogspot.com/ yay german!        |
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#2
August 30th, 2008, 10:42 AM
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| Re: Roll Call 8/30 Myself and my eldest daughter had a scramble about part of our rocky coastline this afternoon, hopefully the excercise shifted something. I noticed my energy level's were a lot higher......must be a good sign. Took her into the ice cream shop on the way home, with it being such a warm sort off day.......26 different flavour's........did they look good or what!........and every single one was screaming at me  ..........but not loud enough for me to pay to much attention  Have a good weekend peep's
__________________ ____________________________________________ M 46 6'2'' SW 359 CW 331  GW 208 (ish)only 123lb to go! |
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#3
August 30th, 2008, 11:12 AM
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| Re: Roll Call 8/30 Mornin all. Just came in from my morning walk... it's HOT outside, so I'm really tired, lol. I now know that even a little bit of cheddar cheese will slow ketosis for me. I ate some cheese day before yesterday, then yesterday my ketostick was pink, not its normal purple. So, yesterday I decided to eat exactly what I'd eaten the day before but without the cheese, and voila, I'm back to a lovely purple stick this morning. Tomorrow morning is my weekly weigh-in. Funny thing, I'm always really wanting to see what it is, but half-scared all at the same time. LOL!! Have a great day ya'll! GBM
__________________ F, 54, 5' 220/192/120   Second Time Around Club |
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#4
August 30th, 2008, 11:26 AM
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| Re: Roll Call 8/30 The scale this morning showed another loss. Down 2 pounds so I got to update my signature this morning. And the ketosticks were next to the darkest color! So a great Saturday so far! |
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#5
August 30th, 2008, 02:39 PM
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| Re: Roll Call 8/30 Good Saturday here, the elliptical machines were all full at the gym, so I had to settle for a cycle, 50 minutes on the cycle and 30 in the pool. I am well worked out. The hot tub was not hot.. so I couldn't use it, but I think that was a good thing, when I use the hot tub after I work out I am so relaxed after I get home I don't want to do a thing. We have a hot tub here at the house, so I think I will just use ours tonight. The reason for the hot tub is to help with soreness. Hey all you who saw losses this week, good job!
__________________  Dress size 10 -goal Dress size 16W -current Dress size 20W -starting STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this!        Mileage challenge! Squat challenge! Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#6
August 30th, 2008, 03:28 PM
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| Re: Roll Call 8/30 I'm here... day 5, feeling good Looking forward to weighing in on Tuesday to see what week 1 did for me!
__________________ Karen - SAHM to C&C Fresh start 8/26/08 HW 201.9/SW 189.4/CW 179.1/GW 135-140 9/23/08 - 23.25 inches lost so far!! My Journal  |
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#7
August 30th, 2008, 03:46 PM
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| Re: Roll Call 8/30 Hi all. I'm still here and down another 2 lbs. this week. That makes 25 lbs so far and I'm feeling great. Have a great day!
__________________ Aka Nyna HW199/CW165.5/GW155   Courage is not always loud. Sometimes it is the quiet voice in the evening that says, "I will try again tomorrow." My mind is a garden, my thoughts are the seeds. My harvest will be either flowers or weeds. X3     |
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#8
August 30th, 2008, 04:17 PM
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| Re: Roll Call 8/30 Really tired for some reason today so I napped most of the day away. Got my suppliment order today and was really mad that I spend good money on CARBS that I am trying to avoid. If anyone is reading my input I would like your input. Acetyl L-Carnitine ~ has Rice Powder in it Co-Q10 ~ has Rice bran oil in it. WTF! I love rice.. can eat it until I burst and is something I am looking forward to having in LM but not now... Like I stated if anyone is really reading my in put and you know; could you please tell me what you think? Other than that I am doing really well my face is cleared up and thinner, when I laid down today I could feel the matress on my hip bone
__________________  starting weight 205 current weight 200 goal weight 100 10% goal = 185 mini goal 1 = 165 mini goal 2 = 145 |
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#9
August 30th, 2008, 05:25 PM
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| Re: Roll Call 8/30 I'm here! I'm thinking I probably should stay heavy so if Gustav hits, I won't be blow away.
__________________  Kagi 42yr/dad/5'9" 367 / 338 / 220 Blog 405 Goal: <300 by 1/1/09 LOTR Walking Goal: 33.0 / 458 MILES Bag End to Rivendell |
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#10
August 30th, 2008, 10:51 PM
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| Re: Roll Call 8/30 Hello all! Hope your holiday weekends are going well. Alas I'm stuck at work all weekend!  I've been doing pretty well so far - about a week and a half into Induction and I've lost a little over 8 pounds. It's been a little hard adjusting to livin' the low carb life again. I definitely need to figure out more snacks for when I'm at work and out 'n about!
__________________  5 pounds away from a little reward - pedicure!! |
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