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#1
September 11th, 2008, 04:37 AM
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__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."      |
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#2
September 11th, 2008, 04:42 AM
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It is going to be a great day! Can't wait
__________________ 74 8/1/06 SW225/CW142/GW135 83lbs GONE! 2 YEARS and 9MONTHS!!! I've been here Jess Female/51/5'3 www.jdudley.blog.com blog site   |
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#3
September 11th, 2008, 06:03 AM
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Good morning to everyone. I just finished some bacon and scrambled eggs that I picked up from the country store on my way to work. What a treat! |
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#4
September 11th, 2008, 08:57 AM
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Hi everyone! Ok - just made bacon (came back from the butcher yesterday) YUMMY!!! Cranky and busy - just tired I think and frustrated with too much to do. Having ham steak tonight for dinner!!!
__________________ Dana Homeschooling Farm Mom of 2  kids GOAL #1 (down to 135):  |
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#5
September 11th, 2008, 09:19 AM
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Mornin! Off to spin class - my indoor triathlon is 1 week from Sat. I keep psyching myself out of it, even though I know I can complete it, I just don't want to SUCK. I'm way too competitive. I don't want to have the worst time of the bunch - stupid, eh? Hid the scale - I've never done that before. I haven't weighed myself in 4 days and I don't really care.. I think I'm pretty comfy with where I'm at and maintaining seems to be going well, so I'll wing it and see what happens. Have a super fantastic day all!
__________________   5'0/35/Mom of three boys SW 133 CW 104 - GOAL! GW 105-110 |
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#6
September 11th, 2008, 09:22 AM
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Hi all. It really is a great day! My DH, who has been away on a trip for 2 weeks, is on his way home, the weather is perfect and I'm on plan. What could be better?
__________________ Aka Nyna HW199/CW161/GW155  X11  X11  X3 |
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#7
September 11th, 2008, 09:31 AM
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I had such trouble getting out of bed this morning! ugh. hope you all have a wonderful day!
__________________ the big atkins re-start on july 14/08... 235/204/165 mg 1 - 227 - met! mg 2 - 220 - met! mg 3 - 210 - met! finally! mg 4 - 199 http://on-my-weigh-again.blogspot.com/ yay german!  re-started induction - feb 23/09. needed a fresh start!  |
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#8
September 11th, 2008, 09:37 AM
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I am here. been trying to login for two days. Internet in China leaves a lot to be desired. Will be back whenever I can get here. 
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#9
September 11th, 2008, 10:54 AM
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I'm here. I'm off to a great start today. I got my exercise in and I'm drinking my water. The only hang up is that I didn't have time to cook or eat breakfast. Oz- really? 43?? that's so cool. It was finally nice this morning on my way in, I live in AZ... its still really hot here Colleen- you are going to do great in your triatholon! It really does seem like a great day!
__________________ Cya, Mojo HW 209 restartW 190 CW 183 GW 135 height 5'7" restart 10-13-08  |
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#10
September 11th, 2008, 11:08 AM
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Hello everyone ... it's hard to believe 9/11 happened seven years ago. My prayers to the family and friends who lost loved ones on that terrible day. Here, everything is fine and business as usual: A brisk walk followed by eggs and sausage Hope y'all have a great, Atkins kind of day!
__________________  FLdoodette (aka Norah; that's me and my Dood; pic taken 10/08 ) F/57/5'6"    |
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Roll call 9/11/08 Thursday 
A great day to get outside & walk. 
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