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  #1  
Old September 11th, 2008, 06:18 PM
Beekel's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
 
Join Date: Nov 09, 2004
Location: Pacific Northwest
Posts: 152
Rep Power: 8
Beekel is a jewel in the roughBeekel is a jewel in the roughBeekel is a jewel in the rough
Unhappy Back again and need some love (encouragement)

Hi Friends-
I have been away far to long. I miss you all and my health. I just want to unzip this fat suit and walk out. Unfortunantly it will take a little bit of work to unzip it. My mind is ready to get back on board and so is my heart. I am just having a hard time getting motivated. So I am asking you all for words of encouragement or tid bits that make you excited to continue with this way of life. I will be starting tomorow (I know everyone says it) it's a matter of preparing for the induction flu. Can't wait!
Thanks!
__________________
31- F- 5'2"
SW 275
GW 180
Start date: 9.18.2008
Lost the first 30 pounds in 39 days!



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  #2  
Old September 11th, 2008, 06:30 PM
chinadoll's Avatar
SPOTLIGHT HOSTESS

Status: not weighing in til DEC 7th
Atkins Phase: OWL Rung 6
 
Join Date: Apr 06, 2008
Location: China/New Jersey
Posts: 4,106
Rep Power: 71
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Default Re: Back again and need some love (encouragement)

Beekel, welcome back. I have had a minor setback myself lately. I find forcing myself to log in here, even when all else is falling apart somehow keeps me from straying as far and as long as I otherwise might. Hang in there with the flu. You know it will pass. Welcome home.
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #3  
Old September 11th, 2008, 08:12 PM
colleenieweenie's Avatar
ADBB Adventurer

Atkins Phase: Maintenance
S/C/G Weights: 133/105/105-110
 
Join Date: Oct 02, 2007
Location: Colorado!
Posts: 478
Rep Power: 8
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Default Re: Back again and need some love (encouragement)

Welcome back!

You've made an awesome decision to hop back on the Atkins train. Your mind, your body and your loved ones will thank you for making the choice to get healthy - You know this WOL, you know you can TOTALLY do this.
You're human, you're bound to have some "bad" days where you either aren't feeling the WOL or fall off the wagon -Everyone has those moments. It's what you do AFTER. Dust yourself off, recognize the boo-boo, get back on track and don't look back.
Have faith in yourself - be kind to you..

You can do this!

Best of luck to you!!!
__________________





5'0/35/Mom of three boys
SW 133
CW 104 - GOAL!
GW 105-110
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  #4  
Old September 12th, 2008, 10:26 AM
determined2shrink's Avatar
ADBB Adventurer

Atkins Phase: Extended Induction
S/C/G Weights: 242/231.8/135
 
Join Date: Aug 24, 2008
Location: Wisconsin
Posts: 173
Rep Power: 2
determined2shrink is on a distinguished road
Default Re: Back again and need some love (encouragement)

I wish I could unzip my fat suit too. I think whoever made it forgot to add the zipper though, lol. If you want encouragement this is definitly the place to be. Whenever I start feeling low and think about falling off the wagon I just come here and read the new posts and look at others peoples stats. It really helps keep me on track.

Good luck, not that luck matters much.
__________________
25/F
Start Date 7/31/08
HW247.8/SW242/CW211.8/GW135
Mini Goals
227 ( 9-6-08 ) 222 ( 9-19-08 )
217 (10-3-08 ) 212 (10-23-08 )
207
202
199

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