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#1
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__________________ redfoxglove F/52/5'4" Start date 03/07 Re-start date 09/08 HW 238/SW 208/R-SW 196.2/GW 140-150 Goal 1: Successful 14-day Induction, started 9-8-08, met on 9-21-08: -6.3 lb, -7.75 inches WOO HOO! ![]() Goal 2: Lose 10% bodyweight, 19.6 pounds Goal 3: Walk, exercise bike, golf, or yoga 15-30 min, 3x/wk. Consistency counts more than anything. DON'T START OVER, GO FORWARD! |
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#2
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| good job! ![]() I am sooo tempted to finish off crumbs and such from my kids' plates (but I don't) we can do it!!
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#3
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| Thanks Charene. Last night it seemed so tempting, but tonight I didn't have a care in the world for bread. Pretty cool.
__________________ redfoxglove F/52/5'4" Start date 03/07 Re-start date 09/08 HW 238/SW 208/R-SW 196.2/GW 140-150 Goal 1: Successful 14-day Induction, started 9-8-08, met on 9-21-08: -6.3 lb, -7.75 inches WOO HOO! ![]() Goal 2: Lose 10% bodyweight, 19.6 pounds Goal 3: Walk, exercise bike, golf, or yoga 15-30 min, 3x/wk. Consistency counts more than anything. DON'T START OVER, GO FORWARD! |
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#4
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| I have this mental image of Atkineers all over the world making late night trips to dark back allys to sniff hits from bags of different types of breads. Then, once we're busted our claim is that we didn't inhale. ...pass the sourdough and 8 grain this way.
__________________ "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination are omnipotent." -Calvin Coolidge |
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#5
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| Quote:
__________________ ) F/57/5'6"![]() |
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#6
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| Congrats on your self-control, Red. We are all tempted by different things and it's always nice to hear of someone else's success with it. Every little victory over the carbs strengthens us all! Good work! Norah, I don't even want to 'think' about peanut butter.LOL |
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#7
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| Hilarious! Problem is, I always inhale! snerk snerk Pnut butter, mmmm....allow me to indulge just an imaginary whiff....no carbs in that! DH has gone back to Seattle to work and I asked him to please not bring home anymore of that wonderful bread, we still have another huge loaf in the freezer. He's such a supportive hubby, he always exclaims that whatever I've cooked is "really good, really good"...I haven't figured out if he really means it or if it's just a strategy to keep me in the kitchen and not him!
__________________ redfoxglove F/52/5'4" Start date 03/07 Re-start date 09/08 HW 238/SW 208/R-SW 196.2/GW 140-150 Goal 1: Successful 14-day Induction, started 9-8-08, met on 9-21-08: -6.3 lb, -7.75 inches WOO HOO! ![]() Goal 2: Lose 10% bodyweight, 19.6 pounds Goal 3: Walk, exercise bike, golf, or yoga 15-30 min, 3x/wk. Consistency counts more than anything. DON'T START OVER, GO FORWARD! |
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#8
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| Last nigh i was shopping and just as i got in line they were stocking the fresh loafs of french bread. The ones that are always hot between 4 and 6 ( or something like that ) .. Its smelled soooo good ... |
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