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  #1  
Old September 20th, 2008, 07:53 PM
plsmachic's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: RS189/170/140ish
 
Join Date: Aug 16, 2007
Location: Clinton Twp., Michigan
Posts: 599
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Default Running back...

It's been a while.

WAY too long.

My life had been unraveling (sp?) in every direction. I need to come back now.

I blame my life going bad on how I eat. And, I really don't think I'm that far off in that concept.

I believe we become what we constantly think about... (anyone read The Secret?)

And I believe when I eat carbs, I am intentionally hurting myself. Although, in the moment I might enjoy it, I instantly regret it the second after I eat it. And then I hate myself, and I start thinking all these very self-defeating thoughts... And, my thoughts have taken over my life. I'm no good... I'll never succeed at anything... All the things I pound into myself are coming to fruition. I need to wake up.

I've put on so much weight... but even more than the weight, I'm putting on inches, far more than I had when I weighed this much last time.

I need to put the past behind me and start fresh. I went to the market today, got fresh veggies and chicken, and had cauliflower and chicken with mushrooms for dinner, and I'll be in here at rollcall in the morning...

I am back. I am going to get healthy again. And take it a day at a time to stay that way.
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~* Laura *~


You know what's cool about 2009?
I WILL be reaching my goal this year.

F/24/5'3"



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  #2  
Old September 20th, 2008, 08:01 PM
OzLover's Avatar
JOURNAL CHATS HOSTESS

Status: One day at a time...
Atkins Phase: OWL Rung 1
 
Join Date: Feb 22, 2006
Location: New England
Posts: 6,779
Rep Power: 114
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Default Re: Running back...

Welcome back plsmachic & good luck!
__________________
"You always had it. You always had the power."~~ Glinda the Good Witch


Glenda
F/5'10/47
261/xxx/160

MY JOURNAL
"I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins
"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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  #3  
Old September 20th, 2008, 08:48 PM
kristenxo's Avatar
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Atkins Phase: Extended Induction
 
Join Date: Sep 07, 2006
Location: AZ
Posts: 252
Rep Power: 5
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Default Re: Running back...

I could have written that post myself! I just restarted too

Good for you on deciding to come back! I've been back on Atkins since last Sunday and already feel so much better (physically and mentally).You will too!!
__________________
26/F/5'10"
Restart Date: 9/14/2008
SW: 243/CW: 171.6/GW: 155

Mini Goal #1: 210 - MET late Nov. '08
Mini Goal #2: 199 - MET January '09
Mini Goal #3: 189 - MET late Feb. '09
Mini Goal #4: 179 - MET late March '09
Mini Goal #5: 169
Mini Goal #6: 159






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