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#1
September 26th, 2008, 09:11 AM
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 Roll Call, Friday 9-25
__________________ redfoxglove F/52/5'4" Start date 03/07 Re-start date 09/08 HW 238/SW 208/R-SW 196.2/GW 140-150 Goal 1: Successful 14-day Induction, started 9-8-08, met on 9-21-08: -6.3 lb, -7.75 inches WOO HOO!  Goal 2: Lose 10% bodyweight, 19.6 pounds Goal 3: Walk, exercise bike, golf, or yoga 15-30 min, 3x/wk. Consistency counts more than anything. DON'T START OVER, GO FORWARD!       |
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#2
September 26th, 2008, 09:16 AM
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| Re: Roll Call, Friday 9-25 I get that sensation too. I wake up just knowing I am lighter. Glad you are on the upswing! I don't know if you have read any John Gray ( Mars and Venus books) but he writes that women have a mental cycle that is like a wave. We climb to peaks of feelings of emotional well-being, then fall into troughs, and have to sort of hit the bottom of the wave to rise again. I try to remember that when I am in the 'well' of the wave, that I will be climbing soon enough. Seems to work. Off to eat, quilt, dance, clean, get busy on my day off!
__________________  Dress size 10 -goal Dress size 16 -current Dress size 20W -starting STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this!       Squat challenge! Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#3
September 26th, 2008, 09:39 AM
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| Re: Roll Call, Friday 9-25 Morning!! Kids screaming and fighting already - Super swell morning! Going to spin class this morn - My tailbone is super sore, but hoping that it will numb out after riding for a while. I have nothing exciting, no great thoughts, no words of wisdom... I hope everyone has a fabulous Friday and an awesome weekend!
__________________   5'0/35/Mom of three boys SW 133 CW 104 - GOAL! GW 105-110 |
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#4
September 26th, 2008, 10:28 AM
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| Re: Roll Call, Friday 9-25 Good morning all. I'm off to a late start this morning, slept right through my wake up call. I have a challenging weekend and few days after ahead of me. Lots of dinner parties & luncheons for the next 4 days. I have to make sure I do plenty of workouts during that time, and mentally plan out what I will be eating when I'm there. Wish me good luck everyone, and have a great weekend!
__________________  Ida F55 5'5'' HW277/LW190 Restart Jan/01/09/SW253.5/GW175 Mini Goals 245 235 225 215 205 195 185 175 |
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#5
September 26th, 2008, 10:35 AM
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| Re: Roll Call, Friday 9-25 Hello everyone! For all of you dealing with hormonal swings and screaming rug rats, I salute you ... being post-menopausal and sans kids, I am experiencing neither, but you have my sympathy and support, nonetheless  The start of a new day: 24 whole, fresh hours of possibilities!
__________________  FLdoodette (aka Norah, the Whoosy Fairy!  )F/57/5'6"; SW: 187  ; CW: 150 ; GW: 140  ; Start date: 8/1/08    |
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#6
September 26th, 2008, 11:34 AM
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| Re: Roll Call, Friday 9-25 TGIF! I'm actually off work today and slept until noon, something I never do, I always get up the same time every day of the week just out of habit. But I must have needed it as I'm withdrawing from the evil carbs. Its day 3 and I woke up with a touch of induction flu, so decided to grab my ketostix out of the closet and sure enough I'm reading in the "slight" range. Add to that 3 pounds down for day 3 and I'm feeling great about being back on this woe. Have a great Friday all!
__________________ F/5' 4"/43 HW-244 SW-237 CW-231.4 GW-150 Re-induction 9/24/08  Click Blinkie to Join!  |
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#7
September 26th, 2008, 11:44 AM
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Re: Roll Call, Friday 9-25  Just popping in for a second. We've moved to Florida and are still getting settled. Not being the best Atkineer right now...oops...but hope to get back on track soon. |
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#8
September 26th, 2008, 11:56 AM
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| Re: Roll Call, Friday 9-25 Good Afternoon.. Its been a crazy morning here.. I survived the birthday dinner last night....
__________________ Sandy Christmas 2007  Starting Weight 289 4/2/07 Current Weight 266 First Goal Weight 190 (to get on my husbands health insurance) Female/38 |
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#9
September 26th, 2008, 12:26 PM
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| Re: Roll Call, Friday 9-25 Hello All : It's a quiet Friday at work - that's good and bad! It's nice to be able to take a breather .. but the day crawls by! I am struggling with the scales - I've been over the "hide the scale, get off the scale, measure" bit in my head a thousand times.. LOL My weight fluctuated by 3lbs today .. I was at a new low (for this time around)yesterday, then today I was 3 lbs heavier - YIKES! That's a lot of water or Broccoli *grin* My diet hasnt changed and I know it's impossible I gained that much fat in one day.. but c'mon what a let down! LOL I never know whether to record my weekly low on Fitday or just plug in what I weigh on Monday mornings. Drinking extra water today hoping to flush it out, litterally Hope everyone has a great afternoon! ~ Dana ~
__________________ 37/female/5'7  Re-re- re RE- Start date 8/18/08 SW 220/203/140 Mini Goal 199 Mini Goal 189 Mini Goal 180 Mini Goal 170 Mini Goal 160 Mini Goal 150 Almost There 145 GOAL 140 |
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#10
September 26th, 2008, 01:07 PM
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| Re: Roll Call, Friday 9-25 good almost-afternoon! having a boring work day, which is unnerving considering I've been here for 2 hours out of the last 2 days. stupid sore throat. I have derby practice tonight and we finally start contact drills! yay/yikes! ha! hope you all have a great friday.
__________________ the big atkins re-start on july 14/08... 235/210/165 mg 1 - 227 - met! mg 2 - 220 - met! mg 3 - 210 - met! finally! mg 4 - 199 http://on-my-weigh-again.blogspot.com/ yay german!   |
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